Бренд
Source Naturals
Категория
Creatine
Цена из каталога
22,99 $
Цена за порцию
1,15 $

Состав добавки

Размер порции
5 Tablet(s)
Порций в упаковке
20
ИнгредиентКоличество на порцию% от суточной нормы
Calories10—
Total Carbohydrates1 g1 %
Creatine Monohydrate5 g—

Другие ингредиенты

  • Sorbitol
  • Stearic Acid
  • Hydroxypropyl Cellulose
  • modified Cellulose Gum
  • Magnesium Stearate

Способ применения на этикетке

2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.

Данные этикетки из базы Dietary Supplement Label Database.

Данные этикетки на

Оценка продукта

83,1 / 100Очень хорошая
Средняя по категории
75,6 / 100
Средняя у похожих продуктов
85,3 / 100

A practical creatine monohydrate option providing a reasonable maintenance amount at the label’s minimum pre- and post-exercise routine, though that routine requires four tablets daily.

Критерии оценки
  • Quantity

    100 / 100

    The selected 4 g daily routine is within a reasonable supplemental maintenance range for creatine.

  • Form

    75 / 100

    Creatine monohydrate is the conventional, well-established form, with no distinct absorption or tolerability advantage established here.

  • Convenience

    49,5 / 100

    The minimum labelled routine is 2 tablets before and 2 after exercise, providing 4 g daily; the optional loading schedule is not needed for this maintenance assessment.

  • Label accuracy

    100 / 100

    The panel consistently declares 5 g creatine monohydrate per 5-tablet serving, matching 1 g per tablet.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so purity remains unresolved rather than demonstrably deficient.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is declared.

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