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Source Naturals Creatine 1000mg, 100 Tablets (Pack of 2)

Product score83.1 / 100Very good
Brand
Source Naturals
Category
Creatine
Recorded price
$22.99
Price per serving
$1.15

Supplement facts

Serving size
5 Tablet(s)
Servings per container
20
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates1 g1%
Creatine Monohydrate5 g—

Other ingredients

  • Sorbitol
  • Stearic Acid
  • Hydroxypropyl Cellulose
  • modified Cellulose Gum
  • Magnesium Stearate

Directions on the label

2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

83.1 / 100Very good
Category average
75.6 / 100
Average for similar products
85.3 / 100

A practical creatine monohydrate option providing a reasonable maintenance amount at the label’s minimum pre- and post-exercise routine, though that routine requires four tablets daily.

Scoring criteria
  • Quantity

    100 / 100

    The selected 4 g daily routine is within a reasonable supplemental maintenance range for creatine.

  • Form

    75 / 100

    Creatine monohydrate is the conventional, well-established form, with no distinct absorption or tolerability advantage established here.

  • Convenience

    49.5 / 100

    The minimum labelled routine is 2 tablets before and 2 after exercise, providing 4 g daily; the optional loading schedule is not needed for this maintenance assessment.

  • Label accuracy

    100 / 100

    The panel consistently declares 5 g creatine monohydrate per 5-tablet serving, matching 1 g per tablet.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant evidence is supplied, so purity remains unresolved rather than demonstrably deficient.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is declared.

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