- Marca
- Source Naturals
- Categoría
- Creatine
- Precio registrado
- 22,99 US$
- Precio por porción
- 1,15 US$
Datos del suplemento
- Tamaño de la porción
- 5 Tablet(s)
- Porciones por envase
- 20
| Ingrediente | Cantidad por porción | % del valor diario |
|---|---|---|
| Calories | 10 | — |
| Total Carbohydrates | 1 g | 1 % |
| Creatine Monohydrate | 5 g | — |
Otros ingredientes
- Sorbitol
- Stearic Acid
- Hydroxypropyl Cellulose
- modified Cellulose Gum
- Magnesium Stearate
Modo de empleo según la etiqueta
2 to 5 tablets shortly before exercise, and 2 to 3 tablets afterwards. When beginning creatine supplementation, taking 5 tablets, 4 times daily for 5 days may optimize results.
Puntuación del producto
- Media de la categoría
- 75,6 / 100
- Media de productos similares
- 85,3 / 100
A practical creatine monohydrate option providing a reasonable maintenance amount at the label’s minimum pre- and post-exercise routine, though that routine requires four tablets daily.
Criterios de evaluación
Quantity
100 / 100The selected 4 g daily routine is within a reasonable supplemental maintenance range for creatine.
Form
75 / 100Creatine monohydrate is the conventional, well-established form, with no distinct absorption or tolerability advantage established here.
Convenience
49,5 / 100The minimum labelled routine is 2 tablets before and 2 after exercise, providing 4 g daily; the optional loading schedule is not needed for this maintenance assessment.
Label accuracy
100 / 100The panel consistently declares 5 g creatine monohydrate per 5-tablet serving, matching 1 g per tablet.
Purity
75 / 100No product-specific purity testing or contaminant evidence is supplied, so purity remains unresolved rather than demonstrably deficient.
Cofactors
0 / 100No separately quantified supporting ingredient is declared.
Productos similares
Estos productos tienen ingredientes en común. Consulta las cantidades por porción.
THORNE Creatine, Micronized Creatine Monohydrate Powder, 90 Servings
- Creatine Monohydrate5 g
Optimum Nutrition Micronized Creatine Monohydrate Capsules, 100 Ct
- Creatine Monohydrate2.5 g
Momentous Creatine Monohydrate Powder, 5g per Serving, Unflavored
- Creatine Monohydrate (Momentous®)5 g
NAKED Pure Micronized Creatine Monohydrate Powder - NSF Certified, Unflavored, 500g, 1.1lb Bulk - Vegan, Non-GMO, Gluten-Free, Soy-Free, No Fillers, Supports Muscle Growth & Strength - 100 Servings
- Creatine Monohydrate5 g