AST Sports Science Micronized Creatine Monohydrate

Бренд: AST SPORTS SCIENCE
Категория: Creatine
Цена из каталога: 32,88 $; 8 сент. 2026 г.
Цена за порцию: 0,16 $

Состав добавки

Размер порции: 5 Gram(s)
Порций в упаковке: 200

Ингредиент	Количество на порцию	% от суточной нормы
Creatine Monohydrate	5 g	—

Способ применения на этикетке

Recommended Use: Mix 1 teaspoon (5 grams) in 8 to 10 oz. of juice or water. Drink immediately. For best results, use immediately after exercise. To maximize results, drink 8 to 10 8-oz. glasses of water daily. Creatine Loading Phase: Day 1 Through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 Forward: Take 1 heaping teaspoon twice daily.

Данные этикетки из базы Dietary Supplement Label Database.

Данные этикетки на 10 сент. 2026 г.

Оценка продукта

87,5 / 100Отличная

Средняя по категории: 75,6 / 100
Средняя у похожих продуктов: 85,3 / 100

A straightforward creatine monohydrate powder providing a conventional 5 g daily serving; micronizing may help it mix but does not establish a meaningful absorption advantage.

Критерии оценки

Quantity
100 / 100
The routine 5 g daily serving is within the commonly used adequate maintenance range for creatine monohydrate.
Form
75 / 100
Creatine monohydrate is the established conventional form; micronizing may improve mixability but does not establish a relevant absorption or tolerability advantage.
Convenience
100 / 100
The routine recommendation is one 5 g teaspoon once daily; the optional loading phase is not needed for this assessment.
Label accuracy
100 / 100
The matched panel consistently declares 5 g of creatine monohydrate per serving and gives clear routine directions.
Purity
75 / 100
No problematic additives are listed, but no product-specific purity testing or certification is provided.
Cofactors
0 / 100
No separately quantified supporting ingredients are listed.