- Бренд
- Optimum Nutrition
- Категория
- Creatine
- Цена из каталога
- 14,95 $
- Цена за порцию
- 0,39 $
Состав добавки
- Размер порции
- 1 Scoop (47.5 g)
- Порций в упаковке
- 38
| Ингредиент | Количество на порцию | % от суточной нормы |
|---|---|---|
| Calories | 140 | — |
| Total Carbohydrate | 35 g | 12 % |
| Sugars | 32 g | — |
| Phosphorus | 140 mg | 14 % |
| Magnesium | 34 mg | 9 % |
| Sodium | 50 mg | 2 % |
| Potassium | 85 mg | 2 % |
| Creatine Monohydrate | 5 g | — |
| L-Glutamine | 1 g | — |
| L-Taurine | 500 mg | — |
| L-Leucine | 500 mg | — |
| L-Isoleucine | 250 mg | — |
| L-Valine | 250 mg | — |
| Trimethylglycine | 250 mg | — |
Оценка продукта
- Средняя по категории
- 75,6 / 100
- Средняя у похожих продуктов
- 88,5 / 100
The stated scoop provides a standard, useful 5 g of creatine monohydrate, but also includes 32 g of sugar; it suits buyers who want a carbohydrate-containing creatine product rather than plain creatine.
Критерии оценки
Quantity
100 / 100The assumed daily serving provides 5 g of creatine monohydrate, a reasonable standard maintenance amount for the stated exercise-related role.
Form
75 / 100Creatine monohydrate is a conventional, well-established form with no established relevant absorption or tolerability advantage indicated by the Creapure name alone.
Convenience
100 / 100Directions were not supplied, so I assume one labelled scoop once daily; each scoop is one measured portion.
Label accuracy
75 / 100The listed amounts are internally consistent, but the seller's broad claims of benefits beyond standard creatine are not established by the supplied product information.
Purity
75 / 100The seller describes quality controls and testing, but no product-specific independent verification or named certification is supplied.
Cofactors
50 / 100The 35 g carbohydrate amount is a meaningful, separately quantified addition that may support creatine uptake, though added benefit for routine supplementation is uncertain.
Похожие продукты
У этих продуктов есть общие ингредиенты. Сравните их количество на порцию.