- Brand
- Optimum Nutrition
- Category
- Creatine
- Recorded price
- $14.95
- Price per serving
- $0.39
Supplement facts
- Serving size
- 1 Scoop (47.5 g)
- Servings per container
- 38
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 140 | — |
| Total Carbohydrate | 35 g | 12% |
| Sugars | 32 g | — |
| Phosphorus | 140 mg | 14% |
| Magnesium | 34 mg | 9% |
| Sodium | 50 mg | 2% |
| Potassium | 85 mg | 2% |
| Creatine Monohydrate | 5 g | — |
| L-Glutamine | 1 g | — |
| L-Taurine | 500 mg | — |
| L-Leucine | 500 mg | — |
| L-Isoleucine | 250 mg | — |
| L-Valine | 250 mg | — |
| Trimethylglycine | 250 mg | — |
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 88.5 / 100
The stated scoop provides a standard, useful 5 g of creatine monohydrate, but also includes 32 g of sugar; it suits buyers who want a carbohydrate-containing creatine product rather than plain creatine.
Scoring criteria
Quantity
100 / 100The assumed daily serving provides 5 g of creatine monohydrate, a reasonable standard maintenance amount for the stated exercise-related role.
Form
75 / 100Creatine monohydrate is a conventional, well-established form with no established relevant absorption or tolerability advantage indicated by the Creapure name alone.
Convenience
100 / 100Directions were not supplied, so I assume one labelled scoop once daily; each scoop is one measured portion.
Label accuracy
75 / 100The listed amounts are internally consistent, but the seller's broad claims of benefits beyond standard creatine are not established by the supplied product information.
Purity
75 / 100The seller describes quality controls and testing, but no product-specific independent verification or named certification is supplied.
Cofactors
50 / 100The 35 g carbohydrate amount is a meaningful, separately quantified addition that may support creatine uptake, though added benefit for routine supplementation is uncertain.
Similar products
These products have ingredients in common. Check the amounts per serving.