- Бренд
- Optimum Nutrition
- Категория
- Creatine
- Цена из каталога
- 26,76 $
- Цена за порцию
- 0,14 $
Состав добавки
- Размер порции
- 1 Rounded Teaspoon (5.25 g)
- Порций в упаковке
- 190
| Ингредиент | Количество на порцию | % от суточной нормы |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Способ применения на этикетке
Loading Phase: Consume 4 singleteaspoon servings spaced evenly throughout the day for 1 week. Maintenance Phase: Consume 1 serving daily post-workout to support muscle size and strength greses
Оценка продукта
- Средняя по категории
- 75,6 / 100
- Средняя у похожих продуктов
- 85,3 / 100
A straightforward creatine monohydrate powder providing a reasonable daily maintenance serving; the label’s optional loading directions are not needed for this assessment.
Критерии оценки
Quantity
100 / 100The labelled routine provides 5 g of creatine monohydrate daily, a reasonable supplemental maintenance amount.
Form
75 / 100Creatine monohydrate is the established conventional form, with no formulation-specific absorption or tolerability advantage indicated.
Convenience
100 / 100Use one measured serving daily for maintenance; the four-serving loading phase is optional and is not needed for an adequate routine.
Label accuracy
100 / 100The stated 5 g active amount fits the 5.25 g serving, and the container size is consistent with approximately 190 servings.
Purity
75 / 100No product-specific purity testing or other quality-control evidence is supplied, so purity remains unresolved.
Cofactors
0 / 100No separately quantified supporting ingredients are listed.
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У этих продуктов есть общие ингредиенты. Сравните их количество на порцию.
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