- Бренд
- Natures Best
- Категория
- Creatine
Состав добавки
- Размер порции
- 5 Gram(s)
- Порций в упаковке
- 100
| Ингредиент | Количество на порцию | % от суточной нормы |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Другие ингредиенты
- None
Способ применения на этикетке
Directions: As a dietary supplement, take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir and drink immediately.
Оценка продукта
- Средняя по категории
- 75,6 / 100
- Средняя у похожих продуктов
- 85,3 / 100
A straightforward creatine monohydrate powder with a reasonable daily maintenance dose; the optional loading directions are not needed for this assessment.
Критерии оценки
Quantity
100 / 100The selected 3 g daily routine is a reasonable creatine maintenance amount for the stated exercise-performance role.
Form
75 / 100Creatine monohydrate is the well-established conventional form, with no distinct absorption or tolerability advantage indicated over ordinary alternatives.
Convenience
100 / 100The directions allow 3–5 g daily outside loading, so the lowest reasonable maintenance routine is 3 g once daily, or 0.6 of the labelled 5 g serving.
Label accuracy
100 / 100The panel consistently declares 5 g of creatine monohydrate per serving and no other ingredients.
Purity
75 / 100The label lists no other ingredients, but no independent purity testing or certification is provided.
Cofactors
0 / 100No separately quantified supporting ingredient is declared.
Похожие продукты
У этих продуктов есть общие ингредиенты. Сравните их количество на порцию.
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