Perfect Creatine Monohydrate - Nature's Best - 500 g - Powder
Puntuación del producto- Marca
- Natures Best
- Categoría
- Creatine
Datos del suplemento
- Tamaño de la porción
- 5 Gram(s)
- Porciones por envase
- 100
| Ingrediente | Cantidad por porción | % del valor diario |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Otros ingredientes
- None
Modo de empleo según la etiqueta
Directions: As a dietary supplement, take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir and drink immediately.
Puntuación del producto
- Media de la categoría
- 75,6 / 100
- Media de productos similares
- 85,3 / 100
A straightforward creatine monohydrate powder with a reasonable daily maintenance dose; the optional loading directions are not needed for this assessment.
Criterios de evaluación
Quantity
100 / 100The selected 3 g daily routine is a reasonable creatine maintenance amount for the stated exercise-performance role.
Form
75 / 100Creatine monohydrate is the well-established conventional form, with no distinct absorption or tolerability advantage indicated over ordinary alternatives.
Convenience
100 / 100The directions allow 3–5 g daily outside loading, so the lowest reasonable maintenance routine is 3 g once daily, or 0.6 of the labelled 5 g serving.
Label accuracy
100 / 100The panel consistently declares 5 g of creatine monohydrate per serving and no other ingredients.
Purity
75 / 100The label lists no other ingredients, but no independent purity testing or certification is provided.
Cofactors
0 / 100No separately quantified supporting ingredient is declared.
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