Бренд
Body Attack
Категория
Creatine

Состав добавки

Размер порции
3.4 Gram(s)
ИнгредиентКоличество на порцию% от суточной нормы
Creatine Monohydrate3400 mg—
Creatine В составе Creatine Monohydrate3000 mg—

Другие ингредиенты

  • Creatine Monohydrate

Способ применения на этикетке

Recommended dosage: Take 3,4 g powder (2 scoops) twice a day with plenty of liquid (300 ml), preferably before and after an intensive workout. On non-training days take 3,4 g powder twice a day with plenty of liquid (300 ml) first thing in the morning and again before bed time. Advice: To achieve a positive effect 3 g of creatine should be consumed per day.

Данные этикетки из базы Dietary Supplement Label Database.

Данные этикетки на

Оценка продукта

85,4 / 100Отличная
Средняя по категории
75,6 / 100

A straightforward creatine monohydrate powder with an adequate labelled daily amount; it requires two administrations per day.

Критерии оценки
  • Quantity

    100 / 100

    The labelled routine supplies 3.0 g creatine per portion, or 6.0 g daily, a reasonable maintenance amount for exercise support.

  • Form

    75 / 100

    Creatine monohydrate is the conventional, well-established form, with no established relevant absorption or tolerability advantage over ordinary alternatives.

  • Convenience

    76,5 / 100

    The directions specify one 3.4 g powder portion twice daily; the 500 g package contains approximately 147 such portions.

  • Label accuracy

    100 / 100

    The panel’s 3.4 g creatine monohydrate and 3.0 g creatine amounts are consistent, and no concrete label contradiction is evident.

  • Purity

    75 / 100

    The formula lists only creatine monohydrate, but no specific independent purity-control evidence is supplied.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is present.

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