Marca
Body Attack
Categoría
Creatine

Datos del suplemento

Tamaño de la porción
3.4 Gram(s)
IngredienteCantidad por porción% del valor diario
Creatine Monohydrate3400 mg—
Creatine Parte de Creatine Monohydrate3000 mg—

Otros ingredientes

  • Creatine Monohydrate

Modo de empleo según la etiqueta

Recommended dosage: Take 3,4 g powder (2 scoops) twice a day with plenty of liquid (300 ml), preferably before and after an intensive workout. On non-training days take 3,4 g powder twice a day with plenty of liquid (300 ml) first thing in the morning and again before bed time. Advice: To achieve a positive effect 3 g of creatine should be consumed per day.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta

Puntuación del producto

85,4 / 100Excelente
Media de la categoría
75,6 / 100

A straightforward creatine monohydrate powder with an adequate labelled daily amount; it requires two administrations per day.

Criterios de evaluación
  • Quantity

    100 / 100

    The labelled routine supplies 3.0 g creatine per portion, or 6.0 g daily, a reasonable maintenance amount for exercise support.

  • Form

    75 / 100

    Creatine monohydrate is the conventional, well-established form, with no established relevant absorption or tolerability advantage over ordinary alternatives.

  • Convenience

    76,5 / 100

    The directions specify one 3.4 g powder portion twice daily; the 500 g package contains approximately 147 such portions.

  • Label accuracy

    100 / 100

    The panel’s 3.4 g creatine monohydrate and 3.0 g creatine amounts are consistent, and no concrete label contradiction is evident.

  • Purity

    75 / 100

    The formula lists only creatine monohydrate, but no specific independent purity-control evidence is supplied.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is present.

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