- Marca
- Body Attack
- Categoría
- Creatine
Datos del suplemento
- Tamaño de la porción
- 3.4 Gram(s)
| Ingrediente | Cantidad por porción | % del valor diario |
|---|---|---|
| Creatine Monohydrate | 3400 mg | — |
| Creatine Parte de Creatine Monohydrate | 3000 mg | — |
Otros ingredientes
- Creatine Monohydrate
Modo de empleo según la etiqueta
Recommended dosage: Take 3,4 g powder (2 scoops) twice a day with plenty of liquid (300 ml), preferably before and after an intensive workout. On non-training days take 3,4 g powder twice a day with plenty of liquid (300 ml) first thing in the morning and again before bed time. Advice: To achieve a positive effect 3 g of creatine should be consumed per day.
Puntuación del producto
- Media de la categoría
- 75,6 / 100
A straightforward creatine monohydrate powder with an adequate labelled daily amount; it requires two administrations per day.
Criterios de evaluación
Quantity
100 / 100The labelled routine supplies 3.0 g creatine per portion, or 6.0 g daily, a reasonable maintenance amount for exercise support.
Form
75 / 100Creatine monohydrate is the conventional, well-established form, with no established relevant absorption or tolerability advantage over ordinary alternatives.
Convenience
76,5 / 100The directions specify one 3.4 g powder portion twice daily; the 500 g package contains approximately 147 such portions.
Label accuracy
100 / 100The panel’s 3.4 g creatine monohydrate and 3.0 g creatine amounts are consistent, and no concrete label contradiction is evident.
Purity
75 / 100The formula lists only creatine monohydrate, but no specific independent purity-control evidence is supplied.
Cofactors
0 / 100No separately quantified supporting ingredient is present.
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