Yes You Can! Daily Multivitamin for Men and Women, 30 Tablets

Puntuación del producto78,2 / 100Muy buena

Marca: Yes You Can!
Categoría: Multivitamins
Precio registrado: 20,00 US$; 8 sept 2026
Precio por porción: 0,67 US$

Datos del suplemento

Tamaño de la porción: 1 Tablet(s)
Porciones por envase: 30

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	5000 IU	100 %
Vitamin C	60 mg	100 %
Vitamin D3	400 IU	100 %
Vitamin E	30 IU	100 %
Vitamin K	20 mcg	25 %
Thiamine	1.5 mg	100 %
Riboflavin	1.7 mg	100 %
Niacin	20 mg	100 %
Vitamin B6	2 mg	100 %
Folate	400 mcg	100 %
Vitamin B12	60 mcg	1000 %
Biotin	300 mcg	100 %
Pantothenic Acid	10 mg	100 %
Calcium	52 mg	5 %
Iron	18 mg	100 %
Phosphorus	40 mg	4 %
Iodine	150 mcg	100 %
Magnesium	100 mg	25 %
Zinc	15 mg	100 %
Selenium	70 mcg	100 %
Copper	2 mg	100 %
Manganese	2 mg	100 %
Chromium	120 mcg	100 %
Molybdenum	75 mcg	100 %
Chloride	41 mg	1 %
Potassium	45 mg	1 %
Choline	10 mg	—
Inositol	10 mg	—
Boron	2 mg	—

Otros ingredientes

Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Magnesium Stearate
Silica
Hydroxypropyl Methylcellulose
Propylene Glycol
Triacetin
Titanium Dioxide
FD&C Yellow No. 6

Modo de empleo según la etiqueta

Directions: Take one (1) capsule with your first meal of the day, or as recommended by a healthcare practitioner

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 10 sept 2026

Puntuación del producto

78,2 / 100Muy buena

Media de la categoría: 70,9 / 100
Media de productos similares: 80,1 / 100

A broad one-a-day multivitamin with substantial basic coverage, but its iron content is not well tailored to every adult and the serving unit is inconsistently described.

Criterios de evaluación

Quantity
100 / 100
At one serving, the listed vitamins and minerals provide a reasonable broad supplemental amount; low calcium and magnesium do not make a general multivitamin inadequate for its stated role.
Form
65 / 100
Vitamin D3 is identified, but the forms of many substantive vitamins and minerals are unspecified, leaving relevant form and absorption properties unresolved.
Convenience
100 / 100
Assessed one daily serving: the Facts panel specifies one tablet, while directions say one capsule; the package contains 30 servings.
Label accuracy
75 / 100
The Facts panel specifies a tablet serving, but the directions specify a capsule, creating a concrete unit inconsistency.
Formula balance
60 / 100
The 18 mg iron dose may suit some adults but is not tailored to men and others without higher iron needs, limiting balance across the stated population.
Purity
75 / 100
No product-specific testing or contaminant evidence is supplied; the listed excipients and colorant alone do not establish a defect.
Cofactors
0 / 100
No separately quantified supporting ingredient beyond the multivitamin's co-primary nutrients qualifies for cofactor credit.