Solgar Formula VM-75, 180 Tablets - Vitamin A, B6, B12, C, D, E, Vegan

Datos del suplemento

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	2250 mcg	250 %
Vitamin C	250 mg	278 %
Vitamin D	10 mcg	50 %
Vitamin E	100 mg	667 %
Thiamine	75 mg	6250 %
Riboflavin	75 mg	5769 %
Niacin	75 mg	469 %
Vitamin B6	75 mg	4412 %
Folate	666 mcg DFE	167 %
Folic Acid Parte de Folate	400 mcg	—
Vitamin B12	75 mcg	3125 %
Biotin	75 mcg	250 %
Pantothenic Acid	75 mg	1500 %
Choline	31 mg	6 %
Calcium	20 mg	2 %
Iron	1.3 mg	7 %
Iodine	150 mcg	100 %
Magnesium	10 mg	2 %
Zinc	10 mg	91 %
Selenium	25 mcg	45 %
Copper	1 mg	111 %
Manganese	1 mg	43 %
Chromium	25 mcg	71 %
Molybdenum	25 mcg	56 %
Potassium	1.8 mg	1 %
Inositol	75 mg	—
Rutin	37.5 mg	—
Citrus Bioflavonoid Complex	25 mg	—
Betaine HCl	25 mg	—
Hesperidin	8.5 mg	—
Powdered Blend	4 mg	—
Alfalfa Parte de Powdered Blend	—	—
Acerola Complex Parte de Powdered Blend	—	—
Parsley Parte de Powdered Blend	—	—
Rose Hips Parte de Powdered Blend	—	—
Watercress Parte de Powdered Blend	—	—
Boron	0.5 mg	—
Carotenoid MIx	86 mcg	—
Alpha-Carotene Parte de Carotenoid MIx	—	—
Beta-Carotene Parte de Carotenoid MIx	—	—
Lutein Parte de Carotenoid MIx	—	—
Zeaxanthin Parte de Carotenoid MIx	—	—
Cryptoxanthin Parte de Carotenoid MIx	—	—

As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

62,9 / 100Buena

This is a vitamin-heavy one-tablet multivitamin with useful coverage but relatively little calcium, magnesium, potassium, and vitamin D.

Criterios de evaluación

Quantity
75 / 100
The routine supplies substantial amounts of many vitamins and several trace minerals, but calcium, magnesium, potassium, and vitamin D are modest.
Form
65 / 100
The tablet delivery is conventional, but the specific chemical forms of many vitamins and minerals, including the claimed chelates, are not identified clearly enough to resolve form-level advantages.
Convenience
100 / 100
The label directs adults to take one tablet daily with a meal, and the product title verifies 180 tablets.
Label accuracy
75 / 100
The quantified nutrients are internally consistent, while the amounts and specific constituents of the powdered and carotenoid blends remain unresolved.
Formula balance
75 / 100
The formula is broadly composed but uneven, with strong B-vitamin dosing and limited coverage of several bulk minerals.
Purity
75 / 100
The label lists ordinary tablet excipients and provides no product-specific contaminant or independent testing evidence.
Cofactors
50 / 100
Rutin, bioflavonoids, inositol, and related adjuncts are declared at meaningful amounts, but their added human benefit in this formula is uncertain.