Marca
NOW Foods
Categoría
Creatine
Precio registrado
26,53 US$

Datos del suplemento

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Tamaño de la porción
1 1/2 Level Teaspoons (approx. 5 g)
Porciones por envase
about 45
IngredienteCantidad por porción% del valor diario
Creatine Monohydrate5 g—

Modo de empleo según la etiqueta

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.

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Puntuación del producto

87,5 / 100Excelente
Media de la categoría
75,6 / 100
Media de productos similares
85,3 / 100

A straightforward creatine monohydrate powder with a useful 5 g maintenance serving; the label supports one serving daily for continuous use.

Criterios de evaluación
  • Quantity

    100 / 100

    The selected 5 g daily serving is a reasonable supplemental maintenance amount of creatine monohydrate.

  • Form

    75 / 100

    Creatine monohydrate is an established conventional form without a clear relevant absorption or tolerability advantage over alternatives.

  • Convenience

    100 / 100

    One 5 g serving daily is within the maintenance directions and is a reasonable routine; the label specifies one serving daily for continuous use beyond 28 days.

  • Label accuracy

    100 / 100

    The panel clearly declares 5 g of creatine monohydrate per serving with no apparent contradiction in the supplied text.

  • Purity

    75 / 100

    No product-specific purity testing or quality certification is supplied, so purity remains unresolved rather than demonstrably poor.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredients are listed.

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