- Marca
- NOW Foods
- Categoría
- Creatine
- Precio registrado
- 26,53 US$
Datos del suplemento
- Tamaño de la porción
- 1 1/2 Level Teaspoons (approx. 5 g)
- Porciones por envase
- about 45
| Ingrediente | Cantidad por porción | % del valor diario |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Modo de empleo según la etiqueta
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Puntuación del producto
- Media de la categoría
- 75,6 / 100
- Media de productos similares
- 85,3 / 100
A straightforward creatine monohydrate powder with a useful 5 g maintenance serving; the label supports one serving daily for continuous use.
Criterios de evaluación
Quantity
100 / 100The selected 5 g daily serving is a reasonable supplemental maintenance amount of creatine monohydrate.
Form
75 / 100Creatine monohydrate is an established conventional form without a clear relevant absorption or tolerability advantage over alternatives.
Convenience
100 / 100One 5 g serving daily is within the maintenance directions and is a reasonable routine; the label specifies one serving daily for continuous use beyond 28 days.
Label accuracy
100 / 100The panel clearly declares 5 g of creatine monohydrate per serving with no apparent contradiction in the supplied text.
Purity
75 / 100No product-specific purity testing or quality certification is supplied, so purity remains unresolved rather than demonstrably poor.
Cofactors
0 / 100No separately quantified supporting ingredients are listed.
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