- Brand
- NOW Foods
- Category
- Creatine
- Recorded price
- $26.53
Supplement facts
- Serving size
- 1 1/2 Level Teaspoons (approx. 5 g)
- Servings per container
- about 45
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 5 g | — |
Directions on the label
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 85.3 / 100
A straightforward creatine monohydrate powder with a useful 5 g maintenance serving; the label supports one serving daily for continuous use.
Scoring criteria
Quantity
100 / 100The selected 5 g daily serving is a reasonable supplemental maintenance amount of creatine monohydrate.
Form
75 / 100Creatine monohydrate is an established conventional form without a clear relevant absorption or tolerability advantage over alternatives.
Convenience
100 / 100One 5 g serving daily is within the maintenance directions and is a reasonable routine; the label specifies one serving daily for continuous use beyond 28 days.
Label accuracy
100 / 100The panel clearly declares 5 g of creatine monohydrate per serving with no apparent contradiction in the supplied text.
Purity
75 / 100No product-specific purity testing or quality certification is supplied, so purity remains unresolved rather than demonstrably poor.
Cofactors
0 / 100No separately quantified supporting ingredients are listed.
Similar products
These products have ingredients in common. Check the amounts per serving.
THORNE Creatine, Micronized Creatine Monohydrate Powder, 90 Servings
- Creatine Monohydrate5 g
Optimum Nutrition Micronized Creatine Monohydrate Capsules, 100 Ct
- Creatine Monohydrate2.5 g
Momentous Creatine Monohydrate Powder, 5g per Serving, Unflavored
- Creatine Monohydrate (Momentous®)5 g
NAKED Pure Micronized Creatine Monohydrate Powder - NSF Certified, Unflavored, 500g, 1.1lb Bulk - Vegan, Non-GMO, Gluten-Free, Soy-Free, No Fillers, Supports Muscle Growth & Strength - 100 Servings
- Creatine Monohydrate5 g