Nature’s Sunshine Magnesium Complex - High Potency Magnesium Supplement with Citrate & Malate for Relaxation, Optimal Absorption, Muscle Function, Energy Production - 50 Servings (100 Capsules)

The labelled routine provides 368 mg elemental magnesium daily, which is an adequate supplemental maintenance amount despite modestly exceeding the supplemental upper limit.

Magnesium citrate and malate are recognized organic forms with a practical absorption or tolerability advantage over poorly absorbed forms such as magnesium oxide, although their blend proportions are undisclosed.

The label directs two capsules twice daily, providing 368 mg elemental magnesium from four capsules and 100 capsules per container.

The quantified magnesium amount, serving size, servings, and directions are internally consistent.

The label lists ordinary capsule excipients without documented contaminants or product-specific purity evidence.

No separately meaningful complementary cofactor is declared beyond the magnesium salt forms.