Nature’s Sunshine Magnesium Complex - High Potency Magnesium Supplement with Citrate & Malate for Relaxation, Optimal Absorption, Muscle Function, Energy Production - 50 Servings (100 Capsules)

Brand: Nature's Sunshine
Category: Magnesium
Recorded price: $19.95; 5 Sep 2026
Price per serving: $0.40

Supplement facts

Serving size: 2 Capsule(s)
Servings per container: 50

Ingredient	Amount per serving	% daily value
Magnesium	184 mg	44%

Other ingredients

Capsule
Cellulose
Vegetable Magnesium Stearate
Silicon Dioxide

Directions on the label

Recommended Use: Take 2 capsules twice daily with a meal.

Label data from the Dietary Supplement Label Database.

Label data as of 6 Sep 2026

Product score

84.8 / 100Very good

Category average: 72.8 / 100
Average for similar products: 90 / 100

This is an adequately dosed magnesium citrate/malate product, but its printed twice-daily routine slightly exceeds the U.S. supplemental magnesium upper limit.

Scoring criteria

Quantity
100 / 100
The labelled routine provides 368 mg elemental magnesium daily, which is an adequate supplemental maintenance amount despite modestly exceeding the supplemental upper limit.
Form
85 / 100
Magnesium citrate and malate are recognized organic forms with a practical absorption or tolerability advantage over poorly absorbed forms such as magnesium oxide, although their blend proportions are undisclosed.
Convenience
49.5 / 100
The label directs two capsules twice daily, providing 368 mg elemental magnesium from four capsules and 100 capsules per container.
Label accuracy
100 / 100
The quantified magnesium amount, serving size, servings, and directions are internally consistent.
Purity
75 / 100
The label lists ordinary capsule excipients without documented contaminants or product-specific purity evidence.
Cofactors
0 / 100
No separately meaningful complementary cofactor is declared beyond the magnesium salt forms.