MegaFood One Daily Multivitamin - Multivitamin for Women and Men - with Real Food - Immune Support Supplement - Vitamin C & Vitamin B - Bone Health - Energy Metabolism - Vegetarian, Non-GMO - 30 Tabs

Datos del suplemento

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	180 mcg RAE	20 %
Vitamin C	60 mg	67 %
Vitamin D3	10 mcg	50 %
Vitamin E	10 mg	67 %
Vitamin K	65 mcg	54 %
Thiamin	5 mg	417 %
Riboflavin	2 mg	154 %
Niacin	20 mg NE	125 %
Vitamin B6	6 mg	353 %
Folate	400 mcg DFE	100 %
Folic Acid Parte de Folate	240 mcg	—
Vitamin B12	15 mcg	625 %
Biotin	30 mcg	100 %
Pantothenic Acid	10 mg	200 %
Iron	4.5 mg	25 %
Iodine	75 mcg	50 %
Zinc	6 mg	55 %
Selenium	25 mcg	45 %
Copper	0.1 mg	11 %
Manganese	1.2 mg	52 %
GTF Chromium	40 mcg	114 %
Molybdenum	20 mcg	44 %
Boron	500 mcg	—
Fruit Phenolic Blend	10 mg	—
organic whole Orange Parte de Fruit Phenolic Blend	—	—
organic Cranberry Parte de Fruit Phenolic Blend	—	—
organic Blueberry Parte de Fruit Phenolic Blend	—	—

1 tablet daily with a beverage. May be taken anytime throughout the day, even on an empty stomach.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

61,9 / 100Buena

This is a convenient one-tablet general multivitamin with moderate coverage but several nutrients below full daily values or absent.

Criterios de evaluación

Quantity
75 / 100
The routine supplies meaningful amounts of many vitamins and minerals but provides only partial coverage for several nutrients and omits major nutrients such as calcium and magnesium.
Form
65 / 100
The panel identifies some forms such as vitamin D3 and folic acid, but the applicable forms of many substantive vitamins and minerals remain unresolved from the supplied label.
Convenience
100 / 100
The label directs one tablet daily, and the container provides 30 tablets.
Label accuracy
100 / 100
The quantified nutrient lines and serving directions are internally consistent and matched to a high-confidence FDA label record.
Formula balance
75 / 100
The formula is a conventional broad multivitamin with no demonstrated formulation synergy or incompatibility at the stated routine.
Purity
75 / 100
The label discloses ordinary excipients and no documented contaminant or independent tolerability issue is supplied.
Cofactors
0 / 100
The 10 mg fruit phenolic blend is unquantified by constituent and does not establish a meaningful complementary benefit.