CytoSport Fast Twitch Pre-Workout Supplement Powder, Fruit Punch, 2.03 Pound

Marca: CYTOSPORT
Categoría: Powders

Datos del suplemento

Tamaño de la porción: 8 tsp
Porciones por envase: 40

Ingrediente	Cantidad por porción	% del valor diario
Calories	45	—
Total Carbohydrates	11 g	4 %
Sugar Parte de Total Carbohydrates	0 g	—
Vitamin C	60 mg	100 %
Vitamin E	30 IU	100 %
Vitamin B6	4 mg	200 %
Folate	400 mcg	100 %
Vitamin B12	15 mcg	250 %
Sodium	65 mg	3 %
Potassium	250 mg	7 %
Taurine	1 g	—
Glucuronolactone	600 mg	—
Caffeine	150 mg	—
Betaine Anhydrous	2.5 g	—
Creatine Monohydrate	1.5 g	—
L-Arginine	2 g	—
L-Citrulline	1 g	—
Glycocyamine	600 mg	—
L-Glutamine	500 mg	—
Whey Protein hydrolysate	100 mg	—
Alpha Lipoic Acid	60 mg	—

Otros ingredientes

Maltodextrin
Citric Acid
Malic Acid
Natural and Artificial flavors
Potassium Citrate
Acesulfame Potassium
Sodium Citrate
Gum Blend
Sucralose
Soy Lecithin
Carmine

Modo de empleo según la etiqueta

Directions and Use Mix one scoop (23g) of Fast Twitch in 16 fl-oz water

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

Puntuación del producto

60,6 / 100Buena

Media de la categoría: 66 / 100

A conventional pre-workout with a useful caffeine dose and meaningful betaine, but its creatine and citrulline amounts are modest and the seller’s caffeine claim conflicts with the panel.

Criterios de evaluación

Quantity
75 / 100
The serving provides 150 mg caffeine and 2.5 g betaine, while 1.5 g creatine and 1 g citrulline are modest relative to common standalone supplemental amounts for those ingredients.
Form
75 / 100
The formula uses conventional forms, including creatine monohydrate and free-form amino acids, without a distinct delivery or absorption advantage.
Convenience
100 / 100
One 23 g scoop is the labelled serving and the suggested routine; the container provides 40 servings.
Label accuracy
50 / 100
The panel declares 150 mg caffeine, but the seller description says 200 mg for this non-Lightning Lemonade product.
Formula balance
75 / 100
The ingredient combination is conventional, with no established interaction or compatibility advantage or defect evident at the labelled amounts.
Purity
75 / 100
No product-specific purity controls or defects are established by the supplied information.
Cofactors
0 / 100
No separately quantified supporting ingredient has a clear, established complementary role for this workout formula.