Bluebonnet Nutrition Multi One (With Iron) Vegetable Capsules, Complete Full Spectrum Multiple Vitamin Supplement, B Vitamins, Gluten & Milk free, kosher, 4 Month Supply, 120 Count

Marca: BlueBonnet
Categoría: 5-HTP
Precio registrado: 47,96 US$; 2 sept 2026
Precio por porción: 0,40 US$

Datos del suplemento

Tamaño de la porción: 1 Capsule(s)
Porciones por envase: 120

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	3000 mcg	333 %
Vitamin C	150 mg	167 %
Vitamin D	20 mcg	100 %
Vitamin E	67 mg	447 %
Thiamine	25 mg	2083 %
Riboflavin	25 mg	1923 %
Niacin	25 mg	156 %
Vitamin B6	25 mg	1471 %
Folate	667 mcg DFE	167 %
Folic Acid Parte de Folate	400 mcg	—
Vitamin B12	100 mcg	4167 %
Biotin	300 mcg	1000 %
Pantothenic Acid	25 mg	500 %
Calcium	25 mg	2 %
Iron	10 mg	56 %
Iodine	150 mcg	100 %
Magnesium	10 mg	2 %
Zinc	15 mg	136 %
Selenium	50 mcg	91 %
Copper	2 mg	222 %
Manganese	5 mcg	217 %
Chromium	150 mcg	429 %
Molybdenum	150 mcg	333 %
Potassium	5 mg	1 %
Choline	10 mg	2 %
Inositol	25 mg	—
Para-Aminobenzoic Acid	10 mg	—
Lutein	500 mcg	—

Otros ingredientes

Hypromellose
Water, Purified
Magnesium Stearate
Cellulose
Silicon Dioxide

Modo de empleo según la etiqueta

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

Puntuación del producto

56,9 / 100Buena

Media de la categoría: 75,3 / 100
Media de productos similares: 67,3 / 100

This is a convenient once-daily multivitamin with iron, but it is not truly complete because several minerals are provided only in token amounts and the manganese line is internally inconsistent.

Criterios de evaluación

Quantity
75 / 100
The capsule supplies substantial amounts of many vitamins and iron, but calcium, magnesium, potassium, choline, and some other nutrients are only partial or token amounts.
Form
65 / 100
The broad vitamin-mineral mixture is identified, but most chemical forms are undisclosed, leaving relevant absorption and tolerability properties unresolved.
Convenience
100 / 100
The labelled routine is one capsule daily with a meal, and the container provides 120 capsules.
Label accuracy
50 / 100
The manganese amount of 5 mcg conflicts with its printed 217% Daily Value, which corresponds to a much larger amount.
Formula balance
75 / 100
The declared nutrients are generally compatible in a once-daily multivitamin, with no established formulation synergy or antagonism.
Purity
75 / 100
The capsule uses ordinary excipients and no product-specific contaminant or additive problem is established.
Cofactors
0 / 100
The additional inositol, para-aminobenzoic acid, lutein, and choline amounts are too small to establish a meaningful added cofactor benefit.