Bluebonnet Nutrition Multi One (Iron Free) Vegetable Capsules, Complete Full Spectrum Multiple, B Vitamins, General Health, Gluten Free, Milk Free, Kosher, 120 Count

Datos del suplemento

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	3000 mcg	333 %
Beta-Carotene Parte de Vitamin A	5000 IU	—
Vitamin A Palmitate Parte de Vitamin A	5000 IU	—
Vitamin C	150 mg	167 %
Vitamin D	20 mcg	100 %
Vitamin E	67 mg	447 %
Thiamine	25 mg	2083 %
Riboflavin	25 mg	1923 %
Niacin	25 mg	156 %
Vitamin B6	25 mg	1471 %
Folate	667 mcg DFE	167 %
Folic Acid Parte de Folate	400 mcg	—
Vitamin B12	100 mcg	4167 %
Biotin	300 mcg	1000 %
Pantothenic Acid	25 mg	500 %
Choline	10 mg	2 %
Calcium	25 mg	2 %
Iodine	150 mcg	100 %
Magnesium	10 mg	2 %
Zinc	15 mg	136 %
Selenium	50 mcg	91 %
Copper	2 mg	222 %
Manganese	5 mg	217 %
Chromium	150 mcg	429 %
Molybdenum	150 mcg	333 %
Potassium	5 mg	1 %
Inositol	25 mg	—
Para-Aminobenzoic Acid	10 mg	—
Lutein	500 mcg	—

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

61,9 / 100Buena

This is a convenient iron-free daily multivitamin with strong vitamin coverage but only token amounts of several major minerals.

Criterios de evaluación

Quantity
75 / 100
The daily capsule provides substantial vitamin and trace-mineral coverage, but calcium, magnesium, potassium, choline, and lutein are present only in small amounts.
Form
65 / 100
Folic acid and vitamin A forms are identified, but the applicable chemical forms of most vitamins and minerals are not disclosed, leaving form-level absorption and tolerability properties unresolved.
Convenience
100 / 100
The label directs one capsule daily, and the container provides 120 servings.
Label accuracy
100 / 100
The supplied panel is matched to a high-confidence FDA label record and contains internally consistent serving, amount, and daily value information.
Formula balance
75 / 100
The formula broadly covers vitamins and trace minerals without a demonstrated compatibility or synergy advantage, while its mineral coverage is uneven.
Purity
75 / 100
The capsule uses ordinary disclosed excipients and has no supplied evidence of contamination, testing superiority, or a concrete additive problem.
Cofactors
0 / 100
Choline, inositol, para-aminobenzoic acid, and lutein are either token or too lightly dosed to provide a meaningful established complementary benefit.