The Postpartum - Vitamins to Fuel Your Fourth Trimester - Formulated by Doctors with Nutrients to Support Hormones& Recovery - DHA (Omega-3), Iron, Choline, B12-30-Day Supply, supp.tips

Datos del suplemento

Ingrediente	Cantidad por porción	% del valor diario
Calories	10	—
Total Fat	1 g	1 %
Polyunsaturated Fat	1 g	—
Vitamin A (as vitamin A palmitate)	540 mcg	42 %
Vitamin C (as ascorbic acid)	100 mg	83 %
Vitamin D3 (as cholecalciferol)	25 mcg	167 %
Vitamin E (as D-alpha-tocopheryl succinate)	16.75 mg	88 %
Thiamin (as thiamin HCI)	5 mg	357 %
Riboflavin	1.5 mg	94 %
Niacin (as niacinamide)	30 mg	167 %
Vitamin B6 (as pyridoxal-5-phosphate)	25 mg	1250 %
Vitamin B12 (as methylcobalamin)	1 mg	—
Biotin	50 mcg	—
Pantothenic Acid (as calcium pantothenate)	10 mg	—
Choline (as choline bitartrate)	150 mg	—
Calcium (as calcium citrate)	100 mg	8 %
Iron (as ferrous bisglycinate chelate)	27 mg	150 %
Magnesium (as magnesium citrate)	20 mg	5 %
Zinc (as zinc citrate)	25 mg	167 %
Selenium (as selenium chelate)	100 mcg	—
Copper (as copper citrate)	2 mg	100 %
Chromium (as chromium citrate)	100 mcg	—
Molybdenum (as molybdenum citrate)	50 mcg	—
Omega 3 (marine algae (Schizochytrium spp.))	300 mg	—
DHA (Docosahexaenoic acid)	7.5 mg	—
EPA (Eicosapentaenoic acid)	—	—

Datos de la etiqueta transcritos de fotos del producto.

Fecha de los datos de la etiqueta 10 sept 2026

44,1 / 100Aceptable

This is a broad postpartum multinutrient packet, but its declared choline and especially DHA are modest despite the headline claims.

Criterios de evaluación

Quantity
50 / 100
At the assumed one-packet routine, iron and several vitamins are substantial, but choline is modest and the declared DHA amount is clearly small.
Form
85 / 100
Ferrous bisglycinate is a recognized more-tolerable iron form, while the algae omega-3 source provides a suitable vegan route without establishing a broader absorption advantage.
Convenience
70 / 100
Directions and serving count are not supplied, so one three-capsule serving is assumed once daily and the container count remains unverified.
Label accuracy
75 / 100
The listed total omega-3 and DHA amounts can coexist, but undeclared EPA and the missing serving count leave label completeness unresolved.
Formula balance
60 / 100
The formula covers many vitamins and minerals, but its targeted postpartum coverage is uneven because choline is modest and DHA is very small.
Purity
75 / 100
No problematic additives or contaminants are identified, but no independent purity controls are supplied.
Cofactors
50 / 100
The formula provides meaningful supportive vitamins and minerals, but their added benefit beyond the principal nutrients is uncertain.