BienRaíz Multivitamin for Men – Methylated Multivitamin with D3 K2 60 Caps, supp.tips

Datos del suplemento

Tamaño de la porción: 3 Capsules
Porciones por envase: 30

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A (as Retinyl Acetate)	1200 mcg	133 %
Vitamin C (as Ascorbic Acid)	200 mg	222 %
Vitamin D3 (as Cholecalciferol)	25 mcg	125 %
Vitamin E (as DL-Alpha-Tocopheryl Acetate)	20 mg	133 %
Vitamin K2 (as MK-7 Menaquinone)	100 mcg	83 %
Vitamin B1 (as Thiamine)	2 mg	167 %
Vitamin B2 (as Riboflavin)	2 mg	154 %
Niacin (as Nicotinamide)	25 mg	156 %
Vitamin B6 (as Pyridoxine Hydrochloride)	2 mg	118 %
Folate (as 5-Methyltetrahy- drofolate Calcium)	400 mcg	100 %
Vitamin B12 (as Cyanocobalamin)	3 mcg	125 %
Biotin (as D-Biotin)	300 mcg	1000 %
Pantothenic Acid (as D-Calcium Pantothenate)	10 mg	200 %
Choline (as Choline Bitartrate)	10 mg	2 %
Calcium (as Calcium Carbonate)	240 mg	18 %
lodine (as Potassium lodide)	150 mcg	100 %
Magnesium (as Magnesium Citrate)	50 mg	12 %
Zinc (as Zinc Oxide)	25 mg	227 %
Selenium (as L-Selenomethionine)	200 mcg	364 %
Copper (as Copper Sulfate)	2 mg	222 %
Manganese (as Manganese Sulfate)	2 mg	87 %
Chromium (as Chromium Picolinate)	120 mcg	343 %
Molybdenum (as Ammonium Molybdate)	75 mcg	167 %
Male Support Proprietary Blend	150 mg	—
Saw Palmetto Extract (10:1) (Serenoa repens) (Fruit) Parte de Male Support Proprietary Blend	—	—
Stinging Nettle Extract (10:1) (Urtica dioica) (Root) Parte de Male Support Proprietary Blend	—	—
Lycopene Powder (Lycopersicon esculentum) (Fruit) Parte de Male Support Proprietary Blend	—	—
Antioxidant Proprietary Blend	120 mg	—
Alpha-Lipoic Acid Parte de Antioxidant Proprietary Blend	—	—
Coenzyme Q10 Parte de Antioxidant Proprietary Blend	—	—
PQQ (as Pyrroloquinoline Quinone Disodium Salt) Parte de Antioxidant Proprietary Blend	—	—
Black Pepoer Extract (Piper nigrum) (Fruit) (Standardized to Contain 95% Piperine)	10 mg	—

Datos de la etiqueta transcritos de fotos del producto.

Fecha de los datos de la etiqueta 10 sept 2026

Puntuación del producto

80,7 / 100Muy buena

Media de la categoría: 63,7 / 100
Media de productos similares: 60,7 / 100

This is a broad men's multivitamin with generally adequate listed vitamin coverage but weak mineral coverage and undisclosed blend amounts.

Criterios de evaluación

Quantity
100 / 100
The assumed three-capsule serving supplies a broadly reasonable maintenance amount of the principal listed vitamins and trace minerals for general supplementation.
Form
75 / 100
The formula combines favorable forms such as vitamin D3, 5-methyltetrahydrofolate, magnesium citrate, and selenomethionine with ordinary or less favorable forms including zinc oxide and calcium carbonate.
Convenience
70 / 100
No daily directions are supplied, so one three-capsule serving daily is assumed, while the stated 30 servings conflict with the 60-caps title.
Label accuracy
60 / 100
The 30-serving panel at three capsules per serving implies 90 capsules, contradicting the stated 60-caps product title.
Formula balance
65 / 100
The formula has low calcium and magnesium, relatively high zinc and selenium, and two blends whose individual contributions and balance are undisclosed.
Purity
75 / 100
No problematic additives or documented contaminants are provided, but the generic testing claims are not supported by a named certification body or test results.
Cofactors
50 / 100
Vitamin K2 is declared at a meaningful amount alongside vitamin D3, but added clinical benefit beyond the core multivitamin remains uncertain.