- Бренд
- NOW Foods
- Категория
- Magnesium
- Цена из каталога
- 24,48 $
- Цена за порцию
- 0,32 $
Состав добавки
- Размер порции
- 3 Gram(s)
- Порций в упаковке
- 76
| Ингредиент | Количество на порцию | % от суточной нормы |
|---|---|---|
| Magnesium | 450 mg | 107 % |
| Magnesium Citrate В составе Magnesium | 3000 mg | — |
Способ применения на этикетке
Suggested Usage: Mix 1 level teaspoon of powder into at least 8 oz. of cold water or clear liquid until fully dissolved. To fully dissolve, add powder slowly while stirring. Once prepared, this mixture may be added to smoothies or juices as desired. Take once daily with a meal. Pure magnesium citrate powder can increase the temperature of liquids upon contact; therefore, the recommended serving MUST be mixed into at least 8 oz. of cold liquid to neutralize this reaction prior to ingestion.
Оценка продукта
- Средняя по категории
- 76 / 100
- Средняя у похожих продуктов
- 88 / 100
A straightforward once-daily magnesium citrate powder with an adequate elemental dose, but its 450 mg serving exceeds the US supplemental magnesium UL and may cause gastrointestinal effects.
Критерии оценки
Quantity
100 / 100The labelled routine provides 450 mg elemental magnesium, a reasonable supplemental amount for general adult supplementation; the UL concern is assessed separately under safety.
Form
85 / 100Magnesium citrate is a soluble form with a recognized absorption advantage over less-soluble forms such as oxide, though it can have a laxative effect.
Convenience
100 / 100The label directs one 3 g measured portion once daily; the two containers provide 152 servings at 76 per container.
Label accuracy
100 / 100The panel consistently identifies 450 mg magnesium from 3000 mg magnesium citrate per serving.
Purity
75 / 100No additional ingredients are listed, but the supplied information does not establish product-specific purity testing.
Cofactors
0 / 100No separately quantified supporting ingredient is declared.
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