Bluebonnet Nutrition Multi One (with Iron) Vegetable Capsules, Complete Full Spectrum Multiple Vitamin Supplement, B Vitamins, Gluten Free, Milk Free, Kosher, 90 Vegetable Capsules, 3 Month Supply

Brand: BlueBonnet
Category: Blended Vitamin & Mineral Supplements
Recorded price: $37.56; 2 Sep 2026
Price per serving: $0.42

Supplement facts

Serving size: 1 Capsule(s)
Servings per container: 90

Ingredient	Amount per serving	% daily value
Vitamin A	3000 mcg	333%
Vitamin C	150 mg	167%
Vitamin D	20 mcg	100%
Vitamin E	67 mg	447%
Thiamine	25 mg	2,083%
Riboflavin	25 mg	1,923%
Niacin	25 mg	156%
Vitamin B6	25 mg	1,471%
Folate	667 mcg DFE	167%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	100 mcg	4,167%
Biotin	300 mcg	1,000%
Pantothenic Acid	25 mg	500%
Calcium	25 mg	2%
Iron	10 mg	56%
Iodine	150 mcg	100%
Magnesium	10 mg	2%
Zinc	15 mg	136%
Selenium	50 mcg	91%
Copper	2 mg	222%
Manganese	5 mcg	217%
Chromium	150 mcg	429%
Molybdenum	150 mcg	333%
Potassium	5 mg	1%
Choline	10 mg	2%
Inositol	25 mg	—
Para-Aminobenzoic Acid	10 mg	—
Lutein	500 mcg	—

Other ingredients

Hypromellose
Water, Purified
Magnesium Stearate
Cellulose
Silicon Dioxide

Directions on the label

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

65.6 / 100Good

Category average: 57.2 / 100
Average for similar products: 66.4 / 100

This is a convenient one-capsule multivitamin with strong vitamin coverage and meaningful iron and trace minerals, but its calcium, magnesium, potassium, and choline amounts are minimal.

Scoring criteria

Quantity
75 / 100
The labelled routine supplies substantial amounts of most vitamins and several trace minerals, but it is clearly incomplete for minerals such as calcium, magnesium, potassium, and choline.
Form
75 / 100
The formula uses conventional vitamin forms and claims Albion chelated minerals, but the specific mineral forms and their practical advantages are not fully identified on the supplied panel.
Convenience
100 / 100
The label directs one capsule daily, and the container provides 90 capsules for a stated 90-day supply.
Label accuracy
100 / 100
The matched panel gives consistent serving, ingredient, and amount information without an established incompatible amount claim.
Formula balance
75 / 100
The formula has broad vitamin and trace-mineral coverage without an established compatibility problem, although its mineral coverage is uneven.
Purity
75 / 100
The product lists ordinary capsule excipients and provides no product-specific contamination or independent quality-control evidence.
Cofactors
0 / 100
Lutein, inositol, para-aminobenzoic acid, and the small amount of lutein are not declared at amounts that establish a meaningful complementary benefit.