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Bluebonnet Nutrition Mult One (with Iron), Daily Nutritional Support*, Vegetarian Friendly, Kosher Certified, Gluten-Free, Dairy-Free, 60 Vegetable Capsules, 60 Servings

Product score56.9 / 100Good
Brand
BlueBonnet
Category
Blended Vitamin & Mineral Supplements
Recorded price
$26.80
Price per serving
$0.45

Supplement facts

Label photo ›
Serving size
1 Capsule(s)
Servings per container
60
IngredientAmount per serving% daily value
Vitamin A3000 mcg333%
Vitamin C150 mg167%
Vitamin D20 mcg100%
Vitamin E67 mg447%
Thiamine25 mg2,083%
Riboflavin25 mg1,923%
Niacin25 mg156%
Vitamin B625 mg1,471%
Folate667 mcg DFE167%
Folic Acid Part of Folate400 mcg—
Vitamin B12100 mcg4,167%
Biotin300 mcg1,000%
Pantothenic Acid25 mg500%
Calcium25 mg2%
Iron10 mg56%
Iodine150 mcg100%
Magnesium10 mg2%
Zinc15 mg136%
Selenium50 mcg91%
Copper2 mg222%
Manganese5 mcg217%
Chromium150 mcg429%
Molybdenum150 mcg333%
Potassium5 mg1%
Choline10 mg2%
Inositol25 mg—
Para-Aminobenzoic Acid10 mg—
Lutein500 mcg—

Other ingredients

  • Hypromellose
  • Water, Purified
  • Magnesium Stearate
  • Cellulose
  • Silicon Dioxide

Directions on the label

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

56.9 / 100Good
Category average
57.2 / 100
Average for similar products
67.3 / 100

This is a convenient one-capsule daily multivitamin with strong vitamin coverage but limited amounts of several minerals.

Scoring criteria
  • Quantity

    75 / 100

    The one-capsule routine supplies substantial amounts of many vitamins and several minerals, but calcium, magnesium, potassium, choline and possibly manganese are only token or unresolved amounts.

  • Form

    65 / 100

    The mixed formula claims Albion-chelated minerals but does not clearly specify the individual mineral forms or their proportions, leaving the relevant absorption and tolerability properties unresolved.

  • Convenience

    100 / 100

    The label directs one capsule daily, and the container provides 60 labeled servings.

  • Label accuracy

    50 / 100

    The manganese entry states 5 micrograms while its 217% Daily Value corresponds to a much larger amount, creating a concrete label contradiction.

  • Formula balance

    75 / 100

    The formula is broadly balanced for vitamins but has limited coverage of several minerals and related nutrients, without a demonstrated formulation advantage.

  • Purity

    75 / 100

    The label lists ordinary excipients and provides no product-specific evidence establishing unusually strong contaminant controls or a documented purity problem.

  • Cofactors

    0 / 100

    Lutein, inositol, para-aminobenzoic acid and other ancillary ingredients are absent, token or insufficiently established as meaningful complementary cofactors at these amounts.

On the packaging

These markings were read from product photos.

Manufacturer claims
  • Dairy free
  • Egg free
  • Shellfish free

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