Bluebonnet Nutrition Multi One with Iron, 90 CT

Brand: BlueBonnet
Category: Blended Vitamin & Mineral Supplements
Recorded price: $48.41; 2 Sep 2026
Price per serving: $0.54

Supplement facts

Serving size: 1 Capsule(s)
Servings per container: 90

Ingredient	Amount per serving	% daily value
Vitamin A	3000 mcg	333%
Vitamin C	150 mg	167%
Vitamin D	20 mcg	100%
Vitamin E	67 mg	447%
Thiamine	25 mg	2,083%
Riboflavin	25 mg	1,923%
Niacin	25 mg	156%
Vitamin B6	25 mg	1,471%
Folate	667 mcg DFE	167%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	100 mcg	4,167%
Biotin	300 mcg	1,000%
Pantothenic Acid	25 mg	500%
Calcium	25 mg	2%
Iron	10 mg	56%
Iodine	150 mcg	100%
Magnesium	10 mg	2%
Zinc	15 mg	136%
Selenium	50 mcg	91%
Copper	2 mg	222%
Manganese	5 mcg	217%
Chromium	150 mcg	429%
Molybdenum	150 mcg	333%
Potassium	5 mg	1%
Choline	10 mg	2%
Inositol	25 mg	—
Para-Aminobenzoic Acid	10 mg	—
Lutein	500 mcg	—

Other ingredients

Hypromellose
Water, Purified
Magnesium Stearate
Cellulose
Silicon Dioxide

Directions on the label

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

61.9 / 100Good

Category average: 57.2 / 100
Average for similar products: 66.8 / 100

This is a convenient one-capsule daily multivitamin with substantial vitamin coverage, iron, and several minerals, but it is not a comprehensive source of major minerals.

Scoring criteria

Quantity
75 / 100
One capsule supplies meaningful amounts of most vitamins and several trace minerals, but calcium, magnesium, potassium, choline, and lutein are only partial supplemental amounts.
Form
65 / 100
The product uses a vegetable capsule and claims Albion-chelated minerals, but the panel does not disclose which minerals use which forms, leaving comparative absorption and tolerability unresolved.
Convenience
100 / 100
The labeled routine is one capsule daily, and the container provides 90 labeled servings.
Label accuracy
100 / 100
The complete panel is matched to a high-confidence FDA label record and contains internally consistent serving, nutrient, and container information.
Formula balance
75 / 100
The disclosed vitamin and mineral components show no established incompatibility or clearly supported synergistic design, so the overall formula is ordinary in balance.
Purity
75 / 100
The label lists ordinary capsule excipients and no documented contaminant or independent purity problem is provided.
Cofactors
0 / 100
The small amounts of lutein, inositol, para-aminobenzoic acid, and related extras do not establish a meaningful complementary benefit beyond the principal multivitamin formula.