NOW Supplements, True Calm, with Magnesium, GABA, B Vitamins & More, 90 Veg Capsules

Marca: NOW Foods
Categoría: Blended Vitamin & Mineral Supplements
Precio registrado: 12,24 US$; 19 ago 2026

Datos del suplemento

Tamaño de la porción: 1 Veg Capsule(s)

Ingrediente	Cantidad por porción	% del valor diario
Niacin	45 mg	281 %
Vitamin B6	8 mg	471 %
Magnesium	6.5 mg	2 %
GABA	200 mg	—
Glycine	200 mg	—
Taurine	200 mg	—
Inositol	100 mg	—
Valerian	25 mg	—

Otros ingredientes

Hypromellose
Stearic Acid

Modo de empleo según la etiqueta

Suggested Usage: Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

Puntuación del producto

37,3 / 100Baja

Media de la categoría: 57,2 / 100

This is an easy one-capsule calming blend, but its individual calming ingredients are modestly dosed and its niacin exceeds the adult supplemental UL at the evaluated routine.

Criterios de evaluación

Quantity
50 / 100
The one-capsule routine provides clearly partial amounts of the multi-ingredient calming formula, including 200 mg each of GABA, glycine and taurine and 25 mg of valerian.
Form
65 / 100
The amino acids are ordinary listed forms, but the valerian species, plant part and preparation are not identified well enough to resolve its applicable form properties.
Convenience
100 / 100
The lowest labelled routine is one capsule once daily, and the 90-capsule package provides 90 defined capsule units.
Label accuracy
100 / 100
The high-confidence matched panel gives internally consistent declared amounts for the listed ingredients.
Formula balance
75 / 100
The ingredients are broadly compatible for the stated calming purpose, but the label does not establish a meaningful synergy or targeted balance at these amounts.
Purity
75 / 100
The formula has ordinary disclosed excipients and a GMP claim, but no independently verified product-specific testing supports a higher purity mark.
Cofactors
50 / 100
Niacin and vitamin B6 are declared at meaningful amounts with a plausible complementary neurotransmitter role, while magnesium is only a token 2% DV and added benefit remains uncertain.