MegaFood One Daily Multivitamin for Men with 21 Nutrients, 30 Tablets

Puntuación del producto49,6 / 100Aceptable

Marca: MegaFood
Categoría: Multivitamins
Precio registrado: 21,99 US$; 7 sept 2026
Precio por porción: 0,73 US$

Datos del suplemento

Tamaño de la porción: 1 Tablet(s)
Porciones por envase: 30

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	180 mcg RAE	20 %
Vitamin C	60 mg	67 %
Vitamin D3	10 mg	50 %
Vitamin E	10 mg	67 %
Vitamin K	32 mcg	27 %
Thiamine	4 mg	333 %
Riboflavin	3 mg	231 %
Niacin	20 mg NE	125 %
Vitamin B6	3 mg	176 %
Folate	400 mcg DFE	100 %
Folic Acid Parte de Folate	240 mcg	—
Vitamin B12	15 mg	625 %
Biotin	30 mcg	100 %
Pantothenic Acid	10 mg	200 %
Iodine	60 mcg	40 %
Zinc	15 mg	136 %
Selenium	32 mcg	58 %
Copper	0.1 mg	11 %
Manganese	1 mg	43 %
GTF Chromium	60 mcg	171 %
Molybdenum	20 mcg	44 %
Boron	500 mcg	—
Food & Herb Blend	238 mg	—
Brown Rice Parte de Food & Herb Blend	—	—
Orange Parte de Food & Herb Blend	—	—
Eleuthero Parte de Food & Herb Blend	—	—
Fo-Ti Parte de Food & Herb Blend	—	—
Astragalus Parte de Food & Herb Blend	—	—
Carrot Parte de Food & Herb Blend	—	—
Ginger Parte de Food & Herb Blend	—	—
Nettle Parte de Food & Herb Blend	—	—
Schisandra Parte de Food & Herb Blend	—	—
Broccoli Parte de Food & Herb Blend	—	—
Dandelion Parte de Food & Herb Blend	—	—
Dandelion Parte de Food & Herb Blend	—	—
Shiitake Mushroom Parte de Food & Herb Blend	—	—
Blueberry Parte de Food & Herb Blend	—	—

Otros ingredientes

Brown Rice
Rice Protein
Autolyzed Yeast Extract
Yeast
Microcrystalline Cellulose
Stearic Acid
Silicon Dioxide
Rice Protein
Autolyzed Yeast
Food Starch
Hypromellose

Modo de empleo según la etiqueta

Adults take 1 tablet daily with a beverage. May be taken any time of day, even on an empty stomach.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 10 sept 2026

Puntuación del producto

49,6 / 100Aceptable

Media de la categoría: 63,7 / 100
Media de productos similares: 60 / 100

This is a convenient one-tablet men's multivitamin, but the printed vitamin D and B12 units conflict with their stated daily values and should be verified before purchase.

Criterios de evaluación

Quantity
75 / 100
The formula provides meaningful amounts of many nutrients but leaves several vitamins and minerals substantially below their daily values, so coverage is moderate rather than comprehensive.
Form
75 / 100
The formula uses ordinary identified vitamin and mineral forms, including vitamin D3 and folic acid, without a clearly established broad absorption or tolerability advantage.
Convenience
100 / 100
The label directs adults to take one tablet daily, and the container provides 30 servings.
Label accuracy
40 / 100
The stated 10 mg vitamin D3 and 15 mg vitamin B12 amounts are incompatible with their printed daily values, indicating a concrete unit contradiction.
Formula balance
75 / 100
The broad nutrient selection is generally coherent for a men's multivitamin, but the unresolved unit contradictions and unquantified blend limit confidence in the overall formulation.
Purity
75 / 100
The available label shows ordinary excipients and no documented contaminant or additive problem, while independent testing is not provided.
Cofactors
0 / 100
The 238 mg food and herb blend does not disclose individual amounts or establish a meaningful complementary benefit.