One A Day Energy Multivitamin/Multimineral, Tablets, 50 ct.

Datos del suplemento

Ingrediente	Cantidad por porción	% del valor diario
Vitamin A	3500 IU	70 %
Vitamin C	60 mg	100 %
Vitamin D	400 IU	100 %
Vitamin E	30 IU	100 %
Vitamin K	25 mcg	31 %
Thiamine	3 mg	200 %
Riboflavin	3.4 mg	200 %
Niacin	40 mg	200 %
Vitamin B6	4 mg	200 %
Folic Acid	400 mcg	100 %
Vitamin B12	12 mcg	200 %
Biotin	300 mcg	100 %
Pantothenic Acid	10 mg	100 %
Calcium	250 mg	25 %
Iron	9 mg	50 %
Iodine	150 mcg	100 %
Magnesium	40 mg	10 %
Zinc	15 mg	100 %
Selenium	45 mcg	64 %
Copper	2 mg	100 %
Manganese	2 mg	100 %
Chromium	100 mcg	83 %
Molybdenum	25 mcg	33 %
Chloride	90 mg	3 %
Potassium	99 mg	3 %
Nickel	5 mcg	—
Tin	10 mcg	—
Silicon	5 mg	—
Vanadium	10 mcg	—
Boron	150 mcg	—
Guarana Blend	200 mg	—
Guarana powder Parte de Guarana Blend	—	—
Caffeine Parte de Guarana Blend	—	—

Directions: Adults: One tablet daily, with food.

Datos de la etiqueta obtenidos de la base de datos Dietary Supplement Label Database.

Fecha de los datos de la etiqueta 3 sept 2026

60 / 100Buena

This is a broad one-tablet multivitamin with reasonable vitamin coverage but limited calcium and magnesium and an unquantified caffeine exposure.

Criterios de evaluación

Quantity
75 / 100
The daily tablet supplies many vitamins and trace minerals near common maintenance amounts but provides only 25% of calcium DV, 10% of magnesium DV, and an unresolved caffeine amount.
Form
60 / 100
The formula uses ordinary forms including calcium carbonate and magnesium oxide, which have supported absorption or gastrointestinal-tolerability limitations compared with preferable alternatives.
Convenience
100 / 100
The labelled routine is one tablet daily with food, but the record conflicts between a 50-tablet title and a seller description of 100 tablets.
Label accuracy
75 / 100
The matched label is internally usable, but the 200 mg guarana blend does not disclose its guarana or caffeine contributions.
Formula balance
75 / 100
The broad nutrient coverage is ordinary and usable, but calcium and magnesium coverage is limited and the energy blend is not compositionally balanced by disclosed caffeine content.
Purity
75 / 100
The label shows an ordinary tablet formulation without documented contamination or a product-specific additive defect.
Cofactors
0 / 100
No separate, meaningfully quantified cofactor is established beyond the formula's principal vitamins, minerals, guarana, and caffeine components.