Solgar Iron-Free Formula VM-75, 90 Tablets - Vitamins A, B6, B12, C, D, E

Brand: Solgar
Category: Blended Vitamin & Mineral Supplements
Recorded price: $21.75; 2 Sep 2026

Supplement facts

Serving size: 1 Tablet(s)

Ingredient	Amount per serving	% daily value
Vitamin A	2250 mcg	250%
Vitamin C	250 mg	278%
Vitamin D	10 mcg	50%
Vitamin E	100 mg	667%
Thiamine	75 mg	6,250%
Riboflavin	75 mg	5,769%
Niacin	75 mg	469%
Vitamin B6	75 mg	4,412%
Folate	666 mcg DFE	167%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	75 mcg	3,125%
Biotin	75 mcg	250%
Pantothenic Acid	75 mg	1,500%
Choline	31 mg	6%
Calcium	20 mg	2%
Iodine	150 mcg	100%
Magnesium	10 mg	2%
Zinc	10 mg	91%
Selenium	25 mcg	45%
Copper	1 mg	111%
Manganese	1 mg	43%
Chromium	25 mcg	71%
Molybdenum	25 mcg	56%
Potassium	1.8 mg	1%
Inositol	75 mg	—
Rutin	37.5 mg	—
Citrus Bioflavonoid Complex	25 mg	—
Betaine HCl	25 mg	—
Hesperidin	8.5 mg	—
Powdered Blend	4 mg	—
Alfalfa Part of Powdered Blend	—	—
Acerola Complex Part of Powdered Blend	—	—
Parsley Part of Powdered Blend	—	—
Rose Hips Part of Powdered Blend	—	—
Watercress Part of Powdered Blend	—	—
Boron	0.5 mg	—
Carotenoid MIx	86 mg	—
Alpha Carotene Part of Carotenoid MIx	—	—
Beta-Carotene Part of Carotenoid MIx	—	—
Lutein Part of Carotenoid MIx	—	—
Zeaxanthin Part of Carotenoid MIx	—	—
Cryptoxanthin Part of Carotenoid MIx	—	—

Other ingredients

Microcrystalline Cellulose
Vegetable Cellulose
Silica
Titanium Dioxide
Vegetable Magnesium Stearate
Vegetable Glycerin
Stearic Acid
Red Beet powder
Maltodextrin

Directions on the label

As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

78.5 / 100Very good

Category average: 57.2 / 100
Average for similar products: 59.6 / 100

This is a convenient one-tablet high-potency multivitamin, but its low calcium and magnesium amounts limit its usefulness as a complete mineral supplement.

Scoring criteria

Quantity
100 / 100
One tablet supplies a broadly adequate high-potency vitamin regimen for general adult supplementation, although it is not intended to provide full mineral intake.
Form
65 / 100
Several vitamin and mineral chemical forms are not disclosed, and the seller's general chelation statement does not identify the specific ligands or establish their relevant absorption properties.
Convenience
100 / 100
The label directs adults to take one tablet daily with a meal, while container servings are not stated.
Label accuracy
100 / 100
The complete published panel is internally consistent and provides declared amounts for the principal vitamins and minerals.
Formula balance
75 / 100
The formula offers broad vitamin coverage but is mineral-light and heavily weighted toward high-dose B vitamins, without a clearly established formulation advantage.
Purity
75 / 100
The label lists ordinary excipients and no documented contaminant or independent purity problem, but product-specific testing evidence is not supplied.
Cofactors
50 / 100
Inositol, bioflavonoids, rutin and related constituents are declared at meaningful amounts, but their added benefit in this formula is uncertain.