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Bluebonnet Nutrition Multi One (iron Free) Vegetable Capsules for Complete Full Spectrum Multiple, B Vitamins, General Health, Gluten free, milk free, kosher, 60 Vegetable Capsules, 2 Month Supply

Product score87.5 / 100Excellent
Brand
BlueBonnet
Category
Blended Vitamin & Mineral Supplements
Recorded price
$26.80
Price per serving
$0.45

Supplement facts

Label photo ›
Serving size
1 Capsule(s)
Servings per container
60
IngredientAmount per serving% daily value
Vitamin A3000 mcg333%
Vitamin C150 mg167%
Vitamin D20 mcg100%
Vitamin E67 mg447%
Thiamine25 mg2,083%
Riboflavin25 mg1,923%
Niacin25 mg156%
Vitamin B625 mg1,471%
Folate667 mcg DFE167%
Folic Acid Part of Folate400 mcg—
Vitamin B12100 mcg4,167%
Biotin300 mcg1,000%
Pantothenic Acid25 mg500%
Choline10 mg2%
Calcium25 mg2%
Iodine150 mcg100%
Magnesium10 mg2%
Zinc15 mg136%
Selenium50 mcg91%
Copper2 mg222%
Manganese5 mg217%
Chromium150 mcg429%
Molybdenum150 mcg333%
Potassium5 mg1%
Inositol25 mg—
Para-Aminobenzoic Acid10 mg—
Lutein500 mcg—

Other ingredients

  • Hypromellose
  • Water, Purified
  • Cellulose
  • Magnesium Stearate
  • Silicon Dioxide

Directions on the label

Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
Open full-size photo ›

Product score

87.5 / 100Excellent
Category average
57.2 / 100
Average for similar products
64.2 / 100

This is a convenient broad-spectrum iron-free daily multiple, although it contributes little calcium, magnesium, potassium, or choline.

Scoring criteria
  • Quantity

    100 / 100

    One capsule supplies a reasonable broad-spectrum maintenance amount for general adult supplementation, while low macromineral amounts are typical of a multiple rather than evidence that the routine is inadequate overall.

  • Form

    75 / 100

    The formula includes some Albion-chelated minerals, but the label does not fully identify the forms or establish a consistent absorption or tolerability advantage across the entire vitamin-mineral mixture.

  • Convenience

    100 / 100

    The label directs one capsule daily and provides 60 capsules for 60 daily servings.

  • Label accuracy

    100 / 100

    The Supplement Facts panel is matched to a high-confidence FDA label record and contains no established internal amount contradiction.

  • Formula balance

    75 / 100

    The formula broadly covers vitamins and trace minerals but is uneven because calcium, magnesium, potassium, and choline are present only in very small amounts.

  • Purity

    75 / 100

    The listed excipients are ordinary for vegetable capsules, but no product-specific testing or certification supports a higher purity assessment.

  • Cofactors

    0 / 100

    The small amounts of choline, inositol, para-aminobenzoic acid, and lutein do not provide a clearly meaningful complementary benefit at this routine.

On the packaging

These markings were read from product photos.

Manufacturer claims
  • Dairy free
  • Egg free
  • Nut free
  • Shellfish free

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