Bluebonnet Nutrition Multi One (iron Free) Vegetable Capsules for Complete Full Spectrum Multiple, B Vitamins, General Health, Gluten free, milk free, kosher, 60 Vegetable Capsules, 2 Month Supply
Product score- Brand
- BlueBonnet
- Category
- Blended Vitamin & Mineral Supplements
- Recorded price
- $26.80
- Price per serving
- $0.45
Supplement facts
- Serving size
- 1 Capsule(s)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Vitamin A | 3000 mcg | 333% |
| Vitamin C | 150 mg | 167% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 67 mg | 447% |
| Thiamine | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 25 mg | 1,471% |
| Folate | 667 mcg DFE | 167% |
| Folic Acid Part of Folate | 400 mcg | — |
| Vitamin B12 | 100 mcg | 4,167% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 25 mg | 500% |
| Choline | 10 mg | 2% |
| Calcium | 25 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 10 mg | 2% |
| Zinc | 15 mg | 136% |
| Selenium | 50 mcg | 91% |
| Copper | 2 mg | 222% |
| Manganese | 5 mg | 217% |
| Chromium | 150 mcg | 429% |
| Molybdenum | 150 mcg | 333% |
| Potassium | 5 mg | 1% |
| Inositol | 25 mg | — |
| Para-Aminobenzoic Acid | 10 mg | — |
| Lutein | 500 mcg | — |
Other ingredients
- Hypromellose
- Water, Purified
- Cellulose
- Magnesium Stearate
- Silicon Dioxide
Directions on the label
Directions: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Product score
- Category average
- 57.2 / 100
- Average for similar products
- 64.2 / 100
This is a convenient broad-spectrum iron-free daily multiple, although it contributes little calcium, magnesium, potassium, or choline.
Scoring criteria
Quantity
100 / 100One capsule supplies a reasonable broad-spectrum maintenance amount for general adult supplementation, while low macromineral amounts are typical of a multiple rather than evidence that the routine is inadequate overall.
Form
75 / 100The formula includes some Albion-chelated minerals, but the label does not fully identify the forms or establish a consistent absorption or tolerability advantage across the entire vitamin-mineral mixture.
Convenience
100 / 100The label directs one capsule daily and provides 60 capsules for 60 daily servings.
Label accuracy
100 / 100The Supplement Facts panel is matched to a high-confidence FDA label record and contains no established internal amount contradiction.
Formula balance
75 / 100The formula broadly covers vitamins and trace minerals but is uneven because calcium, magnesium, potassium, and choline are present only in very small amounts.
Purity
75 / 100The listed excipients are ordinary for vegetable capsules, but no product-specific testing or certification supports a higher purity assessment.
Cofactors
0 / 100The small amounts of choline, inositol, para-aminobenzoic acid, and lutein do not provide a clearly meaningful complementary benefit at this routine.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- Dairy free
- Egg free
- Nut free
- Shellfish free
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