- Brand
- Source Naturals
- Category
- Sleep Supplements
- Recorded price
- $7.35
- Price per serving
- $0.29
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 25
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 5 | — |
| Magnesium | 300 mg | 75% |
| Sodium | 5 mg | 1% |
| GABA | 500 mg | — |
| Taurine | 300 mg | — |
| Glycine | 250 mg | — |
| Chamomile flower extract | 220 mg | — |
| Lemon Balm Aerial Parts Extract | 140 mg | — |
| Skullcap | 70 mg | — |
| Melatonin | 5 mg | — |
Other ingredients
- Stearic Acid
- modified Cellulose Gum
- Dibasic Calcium Phosphate
- Acacia Gum
- Colloidal Silicon Dioxide
- Magnesium Stearate
Directions on the label
1 to 2 tablets as desired 30 to 60 minutes before going to sleep. Do not exceed directed use.
Product score
- Category average
- 78 / 100
- Average for similar products
- 88.5 / 100
A one-tablet routine provides 2.5 mg melatonin, a reasonable supplemental amount, alongside several supporting ingredients; the label does not establish that those additions improve the result.
Scoring criteria
Quantity
100 / 100The selected routine provides 2.5 mg melatonin, a reasonable supplemental amount for the labelled sleep-support role.
Form
75 / 100Melatonin in a conventional tablet has no established absorption or tolerability advantage over ordinary alternatives for this role.
Convenience
100 / 100The directions allow 1 to 2 tablets; one tablet is the smallest allowed routine and provides half the amounts listed for the two-tablet serving, including 2.5 mg melatonin.
Label accuracy
100 / 100The high-confidence matched panel gives amounts and directions that are internally consistent.
Purity
75 / 100The supplied label shows ordinary excipients and no documented product-specific purity controls or defects.
Cofactors
50 / 100The quantified magnesium, GABA and botanical ingredients provide plausible supporting roles, but their added benefit in this combination is uncertain.
Similar products
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