- Brand
- Source Naturals
- Category
- Sleep Supplements
- Recorded price
- $29.95
- Price per serving
- $0.60
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 50
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 5 | — |
| Magnesium | 300 mg | 75% |
| Sodium | 5 mg | 1% |
| GABA | 500 mg | — |
| Taurine | 300 mg | — |
| Glycine | 250 mg | — |
| Chamomile flower extract | 220 mg | — |
| Lemon Balm Aerial Parts Extract | 140 mg | — |
| Skullcap | 70 mg | — |
| Melatonin | 5 mg | — |
Other ingredients
- Stearic Acid
- modified Cellulose Gum
- Dibasic Calcium Phosphate
- Acacia Gum
- Silicon Dioxide, Colloidal
- Magnesium Stearate
Directions on the label
1 to 2 tablets as desired 30 to 60 minutes before going to sleep.
Product score
- Category average
- 78 / 100
- Average for similar products
- 88.5 / 100
A practical melatonin dose with several supporting ingredients, though the label does not establish that the additions improve the effect.
Scoring criteria
Quantity
100 / 100The selected routine provides 2.5 mg melatonin, an adequate supplemental amount; the supporting ingredients do not need to independently reach therapeutic doses.
Form
75 / 100Melatonin is provided in a conventional tablet, with no established absorption or tolerability advantage from the disclosed delivery form.
Convenience
100 / 100One tablet is the smallest allowed routine and supplies 2.5 mg melatonin, a reasonable supplemental amount for the stated purpose.
Label accuracy
100 / 100The matched label provides quantified ingredient amounts and directions without an evident contradiction or misleading claim.
Purity
75 / 100No product-specific purity testing or defect is established, so the ordinary unresolved mark applies.
Cofactors
50 / 100Quantified GABA, magnesium, amino acids and herbs have complementary nighttime roles, but their added benefit in this combination is uncertain.
Similar products
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