- Brand
- Source Naturals
- Category
- Multivitamins
- Recorded price
- $16.44
- Price per serving
- $0.66
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 25
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 5 | — |
| Magnesium | 300 mg | 75% |
| Sodium | 5 mg | 1% |
| GABA | 500 mg | — |
| Taurine | 300 mg | — |
| Glycine | 250 mg | — |
| Chamomile flower extract | 220 mg | — |
| Lemon Balm Aerial Parts Extract | 140 mg | — |
| Skullcap | 70 mg | — |
| Melatonin | 5 mg | — |
Other ingredients
- Stearic Acid
- modified Cellulose Gum
- Dibasic Calcium Phosphate
- Acacia Gum
- Colloidal Silicon Dioxide
- Magnesium Stearate
Directions on the label
1 to 2 tablets as desired 30 to 60 minutes before going to sleep. Do not exceed directed use.
Product score
- Category average
- 70.8 / 100
- Average for similar products
- 88.5 / 100
A practical sleep-support option: one tablet supplies 2.5 mg melatonin plus quantified supporting ingredients, and the directions allow this lower routine.
Scoring criteria
Quantity
100 / 100One tablet provides 2.5 mg melatonin, a reasonable supplemental amount for the labelled sleep-support role.
Form
75 / 100The conventional melatonin tablet has no stated release or delivery feature that establishes a comparative absorption or tolerability advantage or limitation.
Convenience
100 / 100The label gives amounts per two-tablet serving and allows one to two tablets; one tablet supplies 2.5 mg melatonin, a reasonable supplemental amount for the stated purpose.
Label accuracy
100 / 100The matched label quantifies the ingredients per serving and gives a consistent one-to-two-tablet direction.
Purity
75 / 100No product-specific purity testing or contaminant information is supplied, so ordinary quality remains unresolved.
Cofactors
50 / 100GABA, taurine, glycine, magnesium and botanical extracts are separately quantified supporting ingredients, though added benefit beyond melatonin is uncertain.
Similar products
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