21st Century Mega Multi for Women Multivitamin Tablets, 90 Count, supp.tips

Supplement facts

Serving size: 2 Tablet(s)
Servings per container: 45

Ingredient	Amount per serving	% daily value
Vitamin A	3000 mcg	333%
Vitamin C	200 mg	222%
Vitamin D3	10 mcg	50%
Vitamin E	67 mg	447%
Vitamin K	75 mcg	63%
Thiamine	80 mg	6,667%
Riboflavin	80 mg	6,154%
Niacin	80 mg	500%
Vitamin B6	80 mg	4,706%
Folate	667 mcg DFE	167%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	80 mcg	3,333%
Biotin	80 mcg	267%
Pantothenic Acid	80 mg	1,600%
Choline	10 mg	2%
Calcium	500 mg	38%
Iron	27 mg	150%
Iodine	150 mcg	100%
Magnesium	200 mg	48%
Zinc	15 mg	136%
Selenium	100 mcg	182%
Copper	2 mg	222%
Manganese	5 mg	217%
Chromium	100 mcg	286%
Molybdenum	50 mcg	111%
Boron	2 mg	—
Silica	2 mcg	—
Inositol	20 mcg	—
Para-Aminobenzoic Acid	10 mg	—
Citrus Bioflavonoids Complex	25 mg	—
Bee Pollen powder	25 mg	—
Royal Jelly	5 mg	—
Dong Quai	50 mg	—
Lutein	500 mcg	—
Red Raspberry	2 mg	—

Other ingredients

Cellulose
Maltodextrin
Stearic Acid
Hydroxypropyl Methylcellulose
Magnesium Silicate
Magnesium Stearate
natural Vanilla flavor
PEG
Polysorbate
Polyvinyl alcohol
Silicon Dioxide
Sodium Citrate

Directions on the label

Directions: As a dietary supplement, adults take two (2) tablets daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

Product score

70.8 / 100Very good

Category average: 75.5 / 100
Average for similar products: 64.9 / 100

A broad, once-daily women’s multivitamin with substantial nutrient coverage, but its two-tablet serving includes a high dose of vitamin B6 and the listing contains a men’s-product description inconsistent with the women’s label.

Scoring criteria

Quantity
100 / 100
The labelled two-tablet routine provides a reasonable broad supplemental multivitamin dose; partial daily values for some nutrients do not by themselves make it inadequate.
Form
65 / 100
D3 is identified as cholecalciferol and folate as folic acid, but relevant chemical forms for several substantial vitamins and minerals are unspecified, leaving the overall complex’s form assessment unresolved.
Convenience
85 / 100
The label directs two tablets daily with a meal, giving 45 daily servings per 90-tablet bottle.
Label accuracy
75 / 100
The high-confidence panel and manufacturer text identify a women’s product, but the seller description calls it a men’s product, leaving the listing identity inconsistent.
Formula balance
75 / 100
The broad multivitamin formula has no established compatibility advantage or clear target-coverage defect within its stated general role.
Purity
75 / 100
No product-specific purity testing or contaminant evidence is supplied, so ordinary quality remains unresolved.
Cofactors
0 / 100
No separately quantified supporting ingredient has a sufficiently established complementary role to earn cofactor credit.