All products

21st Century Mega Multi for Women, 90 Tabs

Product score73.1 / 100Very good
Brand
21st Century
Category
Multivitamins
Recorded price
$15.55
Price per serving
$0.35

Supplement facts

Serving size
2 Tablet(s)
Servings per container
45
IngredientAmount per serving% daily value
Vitamin A3000 mcg333%
Vitamin C200 mg222%
Vitamin D310 mcg50%
Vitamin E67 mg447%
Vitamin K75 mcg63%
Thiamine80 mg6,667%
Riboflavin80 mg6,154%
Niacin80 mg500%
Vitamin B680 mg4,706%
Folate667 mcg DFE167%
Folic Acid Part of Folate400 mcg—
Vitamin B1280 mcg3,333%
Biotin80 mcg267%
Pantothenic Acid80 mg1,600%
Choline10 mg2%
Calcium500 mg38%
Iron27 mg150%
Iodine150 mcg100%
Magnesium200 mg48%
Zinc15 mg136%
Selenium100 mcg182%
Copper2 mg222%
Manganese5 mg217%
Chromium100 mcg286%
Molybdenum50 mcg111%
Boron2 mg—
Silica2 mcg—
Inositol20 mcg—
Para-Aminobenzoic Acid10 mg—
Citrus Bioflavonoids Complex25 mg—
Bee Pollen powder25 mg—
Royal Jelly5 mg—
Dong Quai50 mg—
Lutein500 mcg—
Red Raspberry2 mg—

Other ingredients

  • Cellulose
  • Maltodextrin
  • Stearic Acid
  • Hydroxypropyl Methylcellulose
  • Magnesium Silicate
  • Magnesium Stearate
  • natural Vanilla flavor
  • PEG
  • Polysorbate
  • Polyvinyl alcohol
  • Silicon Dioxide
  • Sodium Citrate

Directions on the label

Directions: As a dietary supplement, adults take two (2) tablets daily with any meal or as directed by a healthcare provider. Do not exceed recommended dosage.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

73.1 / 100Very good
Category average
70.9 / 100
Average for similar products
72.6 / 100

A wide-ranging women’s multivitamin with a clear two-tablet daily routine, but its formulation includes a high B6 dose and substantial iron that may not suit every adult woman.

Scoring criteria
  • Quantity

    100 / 100

    The labelled routine provides broad supplemental vitamin and mineral coverage; partial calcium and magnesium amounts do not by themselves make a multivitamin inadequate.

  • Form

    65 / 100

    Vitamin D3 and folic acid are identified, but forms of several substantial vitamins and minerals are unspecified, leaving relevant formulation properties unresolved.

  • Convenience

    85 / 100

    The directions specify two tablets once daily, and the 90-tablet package provides 45 daily servings.

  • Label accuracy

    100 / 100

    The high-confidence matched panel provides quantified ingredient amounts and no established contradiction is apparent.

  • Formula balance

    65 / 100

    The 27 mg iron amount may be a poor fit for adult women without ongoing menstrual iron needs, since the label does not narrow its target population.

  • Purity

    75 / 100

    The supplied information establishes neither independent product-specific purity controls nor a concrete contaminant or additive defect.

  • Cofactors

    0 / 100

    No separately quantified ingredient is established as a meaningful supporting cofactor beyond the formula’s principal nutrients.

Similar products

These products have ingredients in common. Check the amounts per serving.