- Brand
- Universal Nutrition
- Category
- Creatine
- Recorded price
- $10.05
- Price per serving
- $0.40
Supplement facts
- Serving size
- 2 Capsule(s)
- Servings per container
- 25
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 1.5 g | — |
| Creatine Performance Blend | 100 mg | — |
| Sodium Phosphate Part of Creatine Performance Blend | — | — |
| Potassium Bicarbonate Part of Creatine Performance Blend | — | — |
Other ingredients
- Gelatin
- Magnesium Stearate
Directions on the label
Dosage: As a dietary supplement during normal training schedules, take 2-3 capsules twice daily. When preparing for competition or under intense training schedules, take 2-3 capsules three times daily. For best results take capsules with meals.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 79.1 / 100
A practical creatine monohydrate option that supplies a reasonable maintenance amount at the lowest routine allowed by the label, though it requires four capsules daily and has conflicting seller details for its minor blend.
Scoring criteria
Quantity
100 / 100The selected routine supplies 3 g creatine monohydrate daily, a reasonable maintenance amount for training supplementation.
Form
75 / 100Creatine monohydrate is the established conventional form, with no demonstrated absorption advantage from capsule delivery over ordinary preparations.
Convenience
49.5 / 100The lowest normal-training routine is two capsules twice daily; at 1.5 g per two capsules, this provides 3 g creatine monohydrate daily.
Label accuracy
60 / 100The seller describes sodium bicarbonate and gives blend amounts, while the matched panel lists potassium bicarbonate and does not disclose the blend proportions.
Purity
75 / 100No product-specific quality controls or contaminant findings are supplied, so purity remains at the ordinary unresolved mark.
Cofactors
0 / 100The ancillary blend is not separately quantified on the matched panel, and its complementary benefit is not established by the supplied information.
Similar products
These products have ingredients in common. Check the amounts per serving.