- Brand
- Universal Nutrition
- Category
- Creatine
- Recorded price
- $16.49
- Price per serving
- $0.33
Supplement facts
- Serving size
- 2 Capsule(s)
- Servings per container
- 50
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Creatine Monohydrate | 1.5 g | — |
| Creatine Performance Blend | 100 mg | — |
| Sodium Phosphate Part of Creatine Performance Blend | — | — |
| Potassium Bicarbonate Part of Creatine Performance Blend | — | — |
Other ingredients
- Gelatin
- Magnesium Stearate
Directions on the label
Dosage: As a dietary supplement during normal training schedules, take 2-3 capsules twice daily. When preparing for competition or under intense training schedules, take 2-3 capsules three times daily. For best results take capsules with meals.
Product score
- Category average
- 75.6 / 100
- Average for similar products
- 79.1 / 100
At the smallest normal-training routine, four capsules provide 3 g of creatine monohydrate daily, a practical maintenance amount; the capsule format is portable but requires four capsules per day.
Scoring criteria
Quantity
100 / 100The selected routine supplies 3 g of creatine monohydrate daily, a reasonable supplemental maintenance amount.
Form
75 / 100Creatine monohydrate is a conventional, well-established form with no relevant absorption advantage from the capsule delivery over ordinary alternatives.
Convenience
49.5 / 100The lowest normal-training direction is two capsules twice daily, providing four capsules and 3 g of creatine monohydrate per day.
Label accuracy
60 / 100The panel lists potassium bicarbonate, while the seller description identifies sodium bicarbonate, creating a concrete discrepancy in the ancillary blend.
Purity
75 / 100No product-specific purity-control evidence is supplied, so quality remains at the ordinary unresolved mark.
Cofactors
0 / 100The small ancillary blend has no separately established meaningful complementary role at its stated amounts.
Similar products
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