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Thorne Research - Basic Nutrients V - 180 Vegetarian Capsules

Product score90.7 / 100Excellent
Brand
THORNE
Category
Diet & Sports Nutrition

Supplement facts

Serving size
6 Capsule(s)
Servings per container
30
IngredientAmount per serving% daily value
Vitamin A15000 IU300%
Beta-Carotene Part of Vitamin A12500 IU—
Vitamin A Palmitate Part of Vitamin A2500 IU—
Vitamin C850 mg1,417%
Vitamin D1000 IU250%
Vitamin E400 IU1,333%
Vitamin K100 mcg125%
Thiamine40 mg2,667%
Riboflavin11 mg647%
Niacin160 mg800%
Niacinamide Part of Niacin130 mg—
Niacin Part of Niacin30 mg—
Calcium Folinate Part of Niacin500 mcg—
L-5-Methyltetrahydrofolate Part of Niacin500 mcg—
Adenosylcobalamin Part of Niacin225 mcg—
Methylcobalamin Part of Niacin225 mcg—
Calcium Citrate Part of Niacin120 mg—
Calcium Malate Part of Niacin90 mg—
Magnesium Citrate Part of Niacin90 mg—
Magnesium Malate Part of Niacin60 mg—
Potassium Citrate Part of Niacin30 mg—
Potassium Malate Part of Niacin30 mg—
Vitamin B610 mg500%
Folate1 mg250%
Vitamin B12450 mcg7,500%
Biotin350 mcg86%
Pantothenic Acid413 mg4,130%
Calcium210 mg21%
Magnesium150 mg38%
Zinc15 mg100%
Selenium200 mcg286%
Copper1.5 mg75%
Manganese6 mg300%
Chromium200 mcg167%
Molybdenum100 mcg133%
Potassium60 mg2%
Choline Citrate100 mg—
Boron3 mg—
Lutein144 mcg—
Vanadium100 mcg—

Other ingredients

  • Hypromellose (derived from Cellulose) Capsule
  • Microcrystalline Cellulose
  • Calcium Laurate
  • Silicon Dioxide

Directions on the label

Take 3-6 capsules daily or as recommended by your health-care practitioner.

Label data from the Dietary Supplement Label Database.

Label data as of

Product score

90.7 / 100Excellent
Category average
73 / 100
Average for similar products
80.1 / 100

This is a high-potency broad multivitamin with useful coverage at the three-capsule routine, but it is not a replacement for dietary calcium or magnesium.

Scoring criteria
  • Quantity

    100 / 100

    Three capsules provide broadly sufficient supplemental amounts for the formula's general multivitamin role, although calcium and magnesium remain modest.

  • Form

    85 / 100

    The formula combines methylfolate, methylcobalamin and adenosylcobalamin with citrate and malate mineral forms that offer recognized usability or tolerability advantages over some ordinary alternatives.

  • Convenience

    70 / 100

    The smallest labelled routine is three capsules once daily, and it provides a reasonable maintenance amount for broad adult supplementation without establishing a routine UL concern.

  • Label accuracy

    100 / 100

    The high-confidence FDA-matched label presents internally consistent component totals and declared nutrient amounts.

  • Formula balance

    75 / 100

    The formula has extensive micronutrient coverage but no established overall balance advantage because some B vitamins are disproportionately high while calcium and magnesium are modest.

  • Purity

    75 / 100

    No product-specific contaminant, additive or independent quality-control problem is supplied, so purity remains ordinary and unresolved.

  • Cofactors

    50 / 100

    Choline, boron and lutein provide complementary constituents at declared amounts, but meaningful added benefit beyond the core micronutrient formula remains uncertain.

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