Thompson Adult-Plex Tablets, 90 Count

Supplement facts

Ingredient	Amount per serving	% daily value
Total Carbohydrates	< 1 g	1%
Dietary Fiber Part of Total Carbohydrates	< 1 g	1%
Vitamin A	10000 IU	200%
Vitamin C	500 mg	833%
Vitamin D	400 IU	100%
Vitamin E	400 IU	1,333%
Thiamine	60 mg	4,000%
Riboflavin	60 mg	3,529%
Niacin	150 mg	750%
Vitamin B6	60 mg	3,000%
Folic Acid	400 mcg	100%
Vitamin B12	500 mcg	8,333%
Biotin	100 mcg	33%
Pantothenic Acid	150 mg	1,500%
Calcium	300 mg	30%
Iron	9 mg	50%
Phosphorous	200 mg	20%
Iodine	225 mcg	150%
Magnesium	100 mg	25%
Zinc	22 mg	147%
Copper	1 mg	50%
Manganese	3.6 mg	180%
Sodium	10 mg	1%
Potassium	30 mg	1%
Citrus Bioflavonoid Complex	5 mg	—
Pancreatin	25 mg	—
Pepsin	30 mg	—
Betaine HCl	50 mg	—
PABA	100 mg	—
Choline Bitartrate	100 mg	—
Inositol	10 mg	—

Directions: Use only as directed. Take three tablets daily with a meal.

Label data from the Dietary Supplement Label Database.

Label data as of 3 Sep 2026

55 / 100Good

This is a broad adult multivitamin and multimineral formula with strong vitamin coverage but comparatively modest calcium, magnesium, and potassium.

Scoring criteria

Quantity
75 / 100
The routine supplies substantial amounts of most vitamins and several minerals, but calcium, magnesium, and potassium remain only partially covered.
Form
65 / 100
The label does not disclose the chemical forms of the vitamins and minerals, so relevant form-level absorption and tolerability properties remain unresolved.
Convenience
70 / 100
The label directs three tablets once daily with a meal, and the 90-tablet container provides 30 daily servings.
Label accuracy
100 / 100
The complete panel is matched to a high-confidence FDA label record and contains no established internal amount contradiction.
Formula balance
75 / 100
The formula offers broad vitamin and mineral coverage, but its mineral balance is ordinary because calcium, magnesium, and potassium are relatively low while several B vitamins are very high.
Purity
75 / 100
The declared excipients are ordinary tablet ingredients, but no product-specific purity testing or contaminant controls are provided.
Cofactors
50 / 100
Choline and digestive-support ingredients are declared at meaningful or potentially relevant amounts, but added benefit beyond the principal nutrient formula remains uncertain.