- Brand
- Thompson
- Category
- Blended Vitamin & Mineral Supplements
- Recorded price
- $11.43
- Price per serving
- $0.38
Supplement facts
- Serving size
- 2 Tablet(s)
- Servings per container
- 30
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Total Carbohydrates | < 1 g | 1% |
| Dietary Fiber Part of Total Carbohydrates | < 1 g | 1% |
| Vitamin A | 10000 IU | 200% |
| Vitamin C | 400 mg | 667% |
| Vitamin D | 400 IU | 100% |
| Vitamin E | 100 IU | 333% |
| Thiamine | 42 mg | 2,800% |
| Riboflavin | 50 mg | 2,941% |
| Niacin | 100 mg | 500% |
| Vitamin B6 | 50 mg | 2,500% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 50 mcg | 833% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid | 100 mg | 1,000% |
| Calcium | 200 mg | 20% |
| Iron | 9 mg | 50% |
| Phosphorus | 150 mg | 15% |
| Iodine | 107 mcg | 71% |
| Magnesium | 100 mg | 25% |
| Zinc | 22 mg | 147% |
| Manganese | 3 mg | 150% |
| Potassium | 90 mg | 3% |
| Choline Bitartrate | 100 mg | — |
| PABA | 30 mg | — |
| Inositol | 10 mg | — |
Other ingredients
- Cellulose
- Stearic Acid
- Silica
Directions on the label
Directions: Use only as directed. Take two tablets daily with food.
Product score
- Category average
- 57.2 / 100
- Average for similar products
- 64.2 / 100
This is a broad two-tablet teen formula with partial mineral coverage and unusually high B-vitamin amounts, making it useful for general coverage but not mineral-complete.
Scoring criteria
Quantity
75 / 100The fixed routine supplies a broad vitamin panel but provides only partial coverage of several meaningful minerals, including calcium, magnesium, potassium and phosphorus.
Form
65 / 100The label does not identify the chemical forms of the vitamins and minerals, so comparative absorption and tolerability properties remain unresolved.
Convenience
85 / 100The label directs two tablets once daily with food, and 30 servings provide 60 tablets.
Label accuracy
100 / 100The complete panel is matched to a high-confidence FDA label record without an established amount contradiction.
Formula balance
75 / 100The formula is broadly coherent, but its high B-vitamin dosing and relatively modest mineral amounts provide no established balance advantage.
Purity
75 / 100The listed excipients are ordinary and no product-specific contaminant or quality defect is documented, while independent testing is not provided.
Cofactors
50 / 100The declared choline bitartrate provides a complementary choline source, but meaningful added benefit from the additional choline, PABA and inositol is uncertain.
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