Swanson Multi Without Iron Daily Multivitamin, 120 Softgels

Brand: Swanson
Category: Diet & Sports Nutrition
Recorded price: $20.79; 8 Sep 2026
Price per serving: $0.35

Supplement facts

Serving size: 2 Softgel(s)
Servings per container: 60

Ingredient	Amount per serving	% daily value
Calories	10	—
Total Fat	8.4 g	11%
Saturated Fat Part of Total Fat	1 g	5%
Trans Fat Part of Total Fat	0.5 g	—
Total Carbohydrates	< 1 g	1%
Potassium	3 mg	0%
Vitamin A	3000 mcg RAE	333%
Vitamin C	300 mg	333%
Vitamin D	10 mcg	50%
Vitamin E	134 mg	893%
Thiamine	50 mg	4,167%
Riboflavin	50 mg	3,846%
Niacin	60 mg NE	375%
Vitamin B6	50 mg	2,941%
Folate	670 mcg DFE	168%
Folic Acid Part of Folate	400 mcg	—
Vitamin B12	50 mcg	2,083%
Biotin	300 mcg	1,000%
Pantothenic Acid	50 mg	1,000%
Choline	50 mg	9%
Calcium	200 mg	15%
Iodine	150 mcg	100%
Magnesium	100 mg	24%
Zinc	15 mg	136%
Selenium	200 mcg	364%
Copper	2 mg	222%
Manganese	10 mg	435%
Chromium	120 mcg	343%
Molybdenum	75 mcg	167%
Sunflower Lecithin	80 mg	—
Inositol	50 mg	—
Para-Aminobenzoic Acid	50 mg	—
Boron	1 mg	—
Silica	500 mcg	—
Vanadium	10 mcg	—

Other ingredients

Medium Chain Triglyceride
Gelatin
Glycerin
Potassium Chloride
Water, Purified
Canola Oil
Beeswax
Caramel color
Corn Syrup
Carob Extract

Directions on the label

As a dietary supplement, take two softgels per day with food and water.

Label data from the Dietary Supplement Label Database.

Label data as of 10 Sep 2026

Product score

76.3 / 100Very good

Category average: 73 / 100
Average for similar products: 65 / 100

This is a broad iron-free multivitamin with substantial vitamin coverage, but several minerals are modest while some nutrients are provided at high doses.

Scoring criteria

Quantity
100 / 100
Two softgels provide a reasonable general multivitamin maintenance amount across many vitamins and minerals.
Form
65 / 100
The panel does not identify the chemical forms of most vitamins and minerals, leaving comparative absorption and tolerability properties unresolved.
Convenience
85 / 100
The label directs adults to take two softgels once daily with food, and the container contains 120 softgels.
Label accuracy
100 / 100
The supplied panel is matched to an FDA label record at high confidence and contains no established internal amount contradiction.
Formula balance
75 / 100
The formula is broadly targeted but uneven, combining high doses of several vitamins with relatively modest calcium, magnesium, and choline.
Purity
75 / 100
The ingredients and excipients are disclosed, but no product-specific testing or other evidence supports a mark above ordinary unresolved quality.
Cofactors
0 / 100
Lecithin, inositol, para-aminobenzoic acid, boron, silica, and vanadium do not have a clearly established added benefit at these declared amounts for this general purpose.