- Brand
- Swanson
- Category
- Multivitamins
- Recorded price
- $20.99
- Price per serving
- $0.35
Supplement facts
- Serving size
- 2 Softgel(s)
- Servings per container
- 60
| Ingredient | Amount per serving | % daily value |
|---|---|---|
| Calories | 20 | — |
| Total Fat | 2 g | 3% |
| Vitamin A | 3000 mcg RAE | 333% |
| Vitamin C | 300 mg | 333% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 134 mg | 893% |
| Thiamine | 50 mg | 4,167% |
| Riboflavin | 50 mg | 3,846% |
| Niacin | 60 mg NE | 375% |
| Vitamin B6 | 50 mg | 2,941% |
| Folate | 665 mcg DFE | 166% |
| Folic Acid Part of Folate | 400 mcg | — |
| Vitamin B12 | 50 mcg | 2,083% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid | 50 mg | 1,000% |
| Choline | 50 mg | 9% |
| Calcium | 200 mg | 15% |
| Iron | 15 mg | 83% |
| Iodine | 150 mcg | 100% |
| Magnesium | 100 mg | 24% |
| Zinc | 15 mg | 136% |
| Selenium | 200 mcg | 364% |
| Copper | 2 mg | 222% |
| Manganese | 10 mg | 435% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 75 mcg | 167% |
| Sunflower Lecithin | 80 mg | — |
| Inositol | 50 mg | — |
| Para-Aminobenzoic Acid | 50 mg | — |
| Boron | 1 mg | — |
| Silica | 500 mcg | — |
| Vanadium | 10 mcg | — |
Other ingredients
- Medium Chain Triglyceride Oil
- Gelatin
- Glycerin
- Potassium Chloride
- Water, Purified
- Canola Oil
- Beeswax
- Caramel
- Corn Syrup
- Carob Extract
Directions on the label
As a dietary supplement, take two softgels per day with food and water.
Product score
- Category average
- 63.7 / 100
- Average for similar products
- 62.4 / 100
This is a broad, high-potency formula with substantial vitamin coverage but uneven mineral and vitamin D coverage and unresolved chemical forms.
Scoring criteria
Quantity
75 / 100The two-softgel routine supplies substantial amounts of many vitamins and minerals, but vitamin D, magnesium, calcium, choline, and some broader nutrient coverage remain moderate or incomplete.
Form
65 / 100The softgel and oil delivery are clear, but the chemical forms of most vitamins and minerals are not disclosed, leaving relevant absorption and tolerability properties unresolved.
Convenience
85 / 100The label directs two softgels once daily with food, and the 120-softgel container provides 60 daily servings.
Label accuracy
100 / 100The complete panel and directions are internally consistent with two softgels per serving and 60 servings per container.
Formula balance
65 / 100The formula is broad but materially skewed toward high B-vitamin and trace-mineral doses while providing relatively modest vitamin D, magnesium, calcium, and choline coverage.
Purity
75 / 100The label lists ordinary excipients and no documented contaminant or independent tolerability defect, while product-specific testing is not provided.
Cofactors
0 / 100The listed lecithin, inositol, para-aminobenzoic acid, boron, silica, and vanadium do not provide a clearly established complementary benefit at these declared amounts.
On the packaging
These markings were read from product photos.
- Manufacturer claims
- Non GMO
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