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Source Naturals St. John's Positive Thoughts Herbal Supplement - 90 Tablets (Pack of 2)

Product score80.9 / 100Very good
Brand
Source Naturals
Category
Blended Vitamin & Mineral Supplements
Recorded price
$42.77
Price per serving
$1.43

Supplement facts

Label photo ›
Serving size
3 Tablet(s)
Servings per container
30
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates1 g1%
Dietary Fiber Part of Total Carbohydrates1 g4%
Vitamin C51 mg85%
Thiamine25 mg1,667%
Riboflavin25 mg1,470%
Niacinamide50 mg250%
Vitamin B650 mg2,500%
Folate800 mcg200%
Vitamin B1230 mcg500%
Biotin300 mcg100%
Pantothenic Acid25 mg250%
Calcium122 mg12%
Magnesium200 mg50%
Zinc10 mg67%
Manganese3 mg150%
Sodium15 mg1%
St. John's Wort aerial parts ext.900 mg—
Hypericins Part of St. John's Wort aerial parts ext.2.7 mg—
GABA500 mg—
Taurine200 mg—
L-Tyrosine200 mg—
Holy Basil Leaf Extract100 mg—
Lemon Balm leaf extract100 mg—
Valerian root extract100 mg—
L-Phenylalanine100 mg—
DMAE60 mg—
L-Theanine50 mg—
N-Acetyl L-Tyrosine50 mg—
Relora50 mg—

Other ingredients

  • Dibasic Calcium Phosphate
  • Stearic Acid
  • Acacia
  • modified Cellulose Gum
  • Silica

Directions on the label

3 tablets daily. For optimal absorption, take between meals or with a carbohydrate meal. One tablet can be taken before bedtime. For best results, use this product for at least 6 weeks, although benefits may be experienced sooner.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

80.9 / 100Very good
Category average
68.3 / 100
Average for similar products
83.9 / 100

A standard daily amount of hypericin-standardized St. John’s wort makes this a reasonable option, but its many additional ingredients and important medication interactions warrant caution.

Scoring criteria
  • Quantity

    100 / 100

    The daily serving provides 900 mg of St. John’s wort extract standardized to 2.7 mg hypericins, a reasonable supplemental amount for the stated mood-support role.

  • Form

    75 / 100

    This is a conventional oral St. John’s wort extract standardized to hypericins, with no established comparative absorption or tolerability advantage indicated.

  • Convenience

    70 / 100

    The label directs three tablets daily; the bedtime tablet is optional, so one daily administration is assumed.

  • Label accuracy

    100 / 100

    The quantified extract and hypericin amounts are consistent with the seller’s stated 0.3% standardization.

  • Matches the studied extract

    75 / 100

    The hypericin-standardized extract is a conventional preparation, but the label does not establish a closer match to a particular studied extract preparation.

  • Purity

    75 / 100

    The listed ingredients show no specific purity defect, but no product-specific purity testing is identified.

  • Cofactors

    50 / 100

    Several quantified herbs and other ingredients have plausible complementary roles, though their added benefit in this combination is uncertain.

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