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Source Naturals St. John's Positive Thoughts - 90 Tablets

Product score82.9 / 100Very good
Brand
Source Naturals
Category
Blended Vitamin & Mineral Supplements
Recorded price
$13.07
Price per serving
$0.44

Supplement facts

Label photo ›
Serving size
3 Tablet(s)
Servings per container
30
IngredientAmount per serving% daily value
Calories10—
Total Carbohydrates1 g1%
Dietary Fiber Part of Total Carbohydrates1 g4%
Vitamin C51 mg85%
Thiamine25 mg1,667%
Riboflavin25 mg1,470%
Niacinamide50 mg250%
Vitamin B650 mg2,500%
Folate800 mcg200%
Vitamin B1230 mcg500%
Biotin300 mcg100%
Pantothenic Acid25 mg250%
Calcium122 mg12%
Magnesium200 mg50%
Zinc10 mg67%
Manganese3 mg150%
Sodium15 mg1%
St. John's Wort aerial parts ext.900 mg—
Hypericins Part of St. John's Wort aerial parts ext.2.7 mg—
GABA500 mg—
Taurine200 mg—
L-Tyrosine200 mg—
Holy Basil Leaf Extract100 mg—
Lemon Balm leaf extract100 mg—
Valerian root extract100 mg—
L-Phenylalanine100 mg—
DMAE60 mg—
L-Theanine50 mg—
N-Acetyl L-Tyrosine50 mg—
Relora50 mg—

Other ingredients

  • Dibasic Calcium Phosphate
  • Stearic Acid
  • Acacia
  • modified Cellulose Gum
  • Silica

Directions on the label

3 tablets daily. For optimal absorption, take between meals or with a carbohydrate meal. One tablet can be taken before bedtime. For best results, use this product for at least 6 weeks, although benefits may be experienced sooner.

Label data from the Dietary Supplement Label Database.

Label data as of

Label photo
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Product score

82.9 / 100Very good
Category average
68.3 / 100
Average for similar products
82.9 / 100

The labelled three-tablet daily serving provides a conventional supplemental amount of standardized St. John’s wort, but its substantial interaction potential makes this a poor choice without checking medicines with a pharmacist.

Scoring criteria
  • Quantity

    100 / 100

    The daily 900 mg of St. John’s wort extract standardized to 0.3% hypericins is within a commonly used supplemental range for this purpose.

  • Form

    75 / 100

    St. John’s wort aerial-parts extract is a conventional oral preparation, with no established absorption or tolerability advantage indicated.

  • Convenience

    70 / 100

    The directions specify three tablets daily; counted as one daily administration, with the bedtime tablet described as optional rather than additional.

  • Label accuracy

    100 / 100

    The labelled 900 mg extract and 2.7 mg hypericins are consistent with the stated 0.3% standardization.

  • Matches the studied extract

    75 / 100

    The aerial-parts extract is standardized to hypericins, but the label does not establish a closer match to a specifically studied extract preparation.

  • Purity

    75 / 100

    No product-specific purity defect or supported quality-control advantage is provided.

  • Cofactors

    0 / 100

    The additional ingredients are declared, but no separately quantified supporting ingredient has a sufficiently established complementary benefit here to earn credit.

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