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SOLARAY Once Daily High Energy Multivitamin, Iron Free, Immune System and Energy Support, Whole Food and Herb Base Ingredients, Mens and Womens Multi Vitamin (30 Servings, 30 VegCaps)

Product score43.8 / 100Fair
Brand
SOLARAY
Category
Multivitamins
Recorded price
$11.29

Supplement facts

Label photo ›
Serving size
1 VegCap
IngredientAmount per serving% daily value
Vitamin A (as Retinyl Palmitate, Beta Carotene [from Blakeslea trisporal])7500 mcg833%
Vitamin C (as Ascorbic Acid, from Rose Hips, Acerola Cherry)150 mg167%
Vitamin D (as Cholecalciferol) (D-3)10 mcg50%
Vitamin E (as d-alpha Tocopheryl Succinate)67 mg447%
Thiamine (as Thiamine Mononitrate) (B-1)10 mg833%
Riboflavin (B-2)10 mg769%
Niacin (as Niacinamide) (B-3)50 mg313%
Vitamin B-6 (as Pyridoxine HCI)10 mg588%
Folate680 mcg170%
Vitamin B-12 (as Cyanocobalamin)25 mcg1,042%
Biotin10 mcg33%
Pantothenic Acid (from Calcium d-Pantothenate)25 mg500%
Choline (from Choline Bitartrate)7.8 mg1%
Magnesium (from Magnesium Asporotate™**)5 mg1%
Zinc (from Zinc Asporotate™)**1.5 mg14%
Selenium (Selenomethionine)1 mcg2%
Copper (from Copper Asporotate™)**0.05 mg6%
Manganese (from Manganese Asporotate™)**0.5 mg22%
Chromium (from Chromium Asporotate™)**2 mcg6%
Potassium (from Potassium Asporotate™)**5 mg1%
PABA (Para-Aminobenzoic Acid)25 mg—
Inositol20 mg—
Whole Food & Herb Base:140 mg—
Rice Flour Part of Whole Food & Herb Base:——
Whole Rice Concentrate (including bran, polishings and germ) Part of Whole Food & Herb Base:——
Alfalfa (leaf) Part of Whole Food & Herb Base:——
Watercress (leaf) Part of Whole Food & Herb Base:——
Chamomile (flowering tops) Part of Whole Food & Herb Base:——
Carrot Juice Part of Whole Food & Herb Base:——
Horsetail (aerial) Part of Whole Food & Herb Base:——
Yellow Dock (root) Part of Whole Food & Herb Base:——
Parsley (leaf) Part of Whole Food & Herb Base:——
Dandelion (root) Part of Whole Food & Herb Base:——
Kelp. Part of Whole Food & Herb Base:——

Label data transcribed from product photos.

Label data as of

Label photo
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Product score

43.8 / 100Fair
Category average
70.9 / 100
Average for similar products
55.8 / 100

A convenient one-capsule, iron-free multi with substantial amounts of several vitamins, but its magnesium, zinc, and selenium contributions are very small, so it is a partial rather than comprehensive multivitamin.

Scoring criteria
  • Quantity

    50 / 100

    At one capsule, magnesium is 5 mg, zinc 1.5 mg, and selenium 1 mcg, leaving several core minerals as only small supplemental contributions in a broad multivitamin formula.

  • Form

    75 / 100

    The listed conventional forms, including cholecalciferol, cyanocobalamin, and niacinamide, have no established overall comparative advantage or limitation; the folate form is not specified.

  • Convenience

    100 / 100

    The panel gives one VegCap per serving, and the title indicates a 30-capsule, 30-serving package; assess one capsule daily.

  • Label accuracy

    100 / 100

    The supplied panel reports amounts and serving size without an evident contradiction, though it was transcribed from a photograph.

  • Formula balance

    75 / 100

    The multi has no clear compatibility problem, and its low mineral contributions are counted under quantity rather than deducted again here.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant information is supplied, so the formula receives the ordinary unresolved mark.

  • Cofactors

    0 / 100

    No separately quantified ingredient is established as a meaningful complementary supporting cofactor.

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