Simply Right Women 50+ Daily Multivitamin - 400 Count; Compare to Centrum Silver Women 50+, supp.tips

Supplement facts

Serving size: 1 Tablet

Ingredient	Amount per serving	% daily value
Vitamin A	3500 IU	70%
Vitamin C (as Ascorbic Acid)	100 mg	167%
Vitamin D (as D3 Cholecalciferol)	800 IU	200%
Vitamin E (as dl-Alpha Tocopheryl Acetate)	35 IU	117%
Vitamin K (as Phytonadione)	50 mcg	63%
Riboflavin (Vitamin B-2)	1.1 mg	65%
Niacin (as Niacinamide)	14 mg	70%
Folic Acid	400 mcg	100%
Vitamin B-12 (as Cyanocobalamin)	50 mcg	833%
Biotin (as d-Biotin)	30 mcg	10%
Pantothenic Acid (as d-Calcium Pantothenate)	5 mg	50%
Calcium	500 mg	50%
Iron (as Ferrous Fumarate)	8 mg	44%
Phosphorus (as Dicalcium Phosphate)	20 mg	2%
Magnesium (as Magnesium Oxide)	50 mg	13%
Zinc (as Zinc Oxide)	15 mg	100%
Selenium (as Sodium Selenate)	55 mcg	79%
Copper (as Cupric Sulfate)	0.5 mg	25%
Manganese (as Manganese Sulfate)	2.3 mg	115%
Chromium (as Chromium Picolinate)	50 mcg	42%
Molybdenum (as Sodium Molybdate)	50 mcg	67%
Boron (as Sodium Borate and Boric Acid)	150 mcg	—
Nickel (as Nickel Sulfate)	5 mcg	—
Silicon (as Silicon Dioxide)	2 mg	—
Vanadium (as Sodium Metavanadate)	10 mcg	—
Lutein	300 mcg	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

80 / 100Very good

Category average: 70.8 / 100
Average for similar products: 79.7 / 100

A broad one-tablet multivitamin with several useful nutrient amounts, but its listed forms are mostly conventional and some minerals use oxide forms; the photographed panel and missing directions leave some uncertainty.

Scoring criteria

Quantity
100 / 100
On the assumed one-tablet routine, this provides a reasonable general supplemental multivitamin amount; incomplete coverage of the full diet is not required for adequacy in this role.
Form
60 / 100
The formula uses conventional forms, including magnesium oxide and zinc oxide, which have recognized absorption limitations compared with better-absorbed alternatives.
Convenience
100 / 100
Directions are not supplied, so I assume one serving once daily; the serving size is one tablet.
Label accuracy
75 / 100
No explicit contradiction is visible, but the facts were transcribed from a photograph at medium confidence, so the listed panel cannot be fully verified.
Formula balance
75 / 100
The listed nutrients form an ordinary broad multivitamin, with no established compatibility strength or clear role-specific mismatch.
Purity
75 / 100
No product-specific purity testing or contaminant information is supplied, and no listed additive or defect establishes a problem.
Cofactors
0 / 100
No separately quantified supporting ingredient beyond the multivitamin's co-primary nutrients qualifies for a cofactor bonus.