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Kirkland Signature Mature Multi Vitamins & Minerals with Lycopene and Lutein 400 Tablets - Compare to Centrum Silver

Product score82.5 / 100Very good
Brand
KIRKLAND
Category
Multivitamins
Recorded price
$26.49

Supplement facts

Label photo ›
Serving size
1 Tablet
IngredientAmount per serving% daily value
Vitamin A750 mcg83%
Vitamin C90 mg100%
Vitamin D12.5 mcg63%
Vitamin E22.5 mg150%
Vitamin K30 mcg25%
Thiamin (Vit. B,)1.5 mg125%
Riboflavin (Vit. Bz)1.7 mg131%
Niacin20 mg125%
Vitamin B,3 mg176%
Folate833 mcg208%
Vitamin Bo25 mcg1,042%
Biotin30 mcg100%
Pantothenic Acid10 mg200%
Calcium220 mg17%
Phosphorus110 mg9%
lodine150 mcg100%
Magnesium50 mg12%
Zinc11 mg100%
Selenium55 mcg100%
Copper0.9 mg100%
Manganese2.3 mg100%
Chromium45 mcg129%
Molybdenum45 mcg100%
Chioride72 mg3%
Potassium80 mg2%
Silicon2 mg—
Lycopene300 mcg—
Lutein (Flower)250 mcg—
Boron150 mcg—
Vanadium10 mcg—
Nickel5 mcg—

Label data transcribed from product photos.

Label data as of

Label photo
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Product score

82.5 / 100Very good
Category average
70.8 / 100
Average for similar products
82.3 / 100

A practical one-tablet mature-adult multivitamin with broad nutrient coverage, though it is not a replacement for dietary sources or a full-dose calcium or magnesium supplement.

Scoring criteria
  • Quantity

    100 / 100

    One assumed serving provides a broad range of vitamins and minerals at useful supplemental amounts for general coverage; lower calcium and magnesium amounts do not make it inadequate as a multivitamin or imply full-diet replacement.

  • Form

    65 / 100

    The transcribed panel does not identify the chemical forms of the substantive vitamins and minerals, leaving relevant absorption and tolerability properties unresolved.

  • Convenience

    100 / 100

    I assume one tablet once daily from the one-tablet serving size because explicit directions were not supplied; the 400-tablet package title gives the total unit count.

  • Label accuracy

    75 / 100

    The panel was transcribed from a photograph at medium confidence, and several B-vitamin names are ambiguous in the transcription, though the listed amounts and percentages are generally coherent.

  • Formula balance

    75 / 100

    The broad nutrient combination appears ordinary for a mature-adult multivitamin, with no established compatibility benefit or defect evident from the supplied information.

  • Purity

    75 / 100

    No product-specific purity testing or contaminant information is provided, so this receives the ordinary unresolved mark.

  • Cofactors

    0 / 100

    No separately quantified supporting ingredient is established at a meaningful complementary amount; the listed lycopene and lutein amounts are small and no specific complementary role is stated.

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