Pure Nutrition Whole Food Multivitamins for Men | 90 Tabs | One-A-Day | 100% RDA | 24 Natural Vitamins and Minerals | All Natural Plant Based Men's Multivitamin | 3 Months Supply

Brand: PURE NUTRITION NATURAL TREASURES
Category: Multivitamins
Recorded price: $26.49; 8 Sep 2026
Price per serving: $0.29

Supplement facts

Serving size: 1 Tablet
Servings per container: 90

Ingredient	Amount per serving	% daily value
Vitamin A (as natural beta carotene from Spinach)	1000 mcg	111.1%
Vitamin D3 (Form wild harvested Lichen)	20 mcg	100%
Vitamin E (Natural from Organic Rice bran)	15 mg	100%
Vitamin K2 (as natural menaquinone -7 from Licheniformis)	120 mcg	100%
Vitamin B1 (Thiamine natural from Moringa leaves)	1.3 mg	108.33%
Vitamin B2 (Riboflavin natural from Moringa leaves)	1.4 mg	107.69%
Vitamin B3 (as natural Niacinamide)	17.6 mg	110%
Vitamin B5 (Pantothenic Acid from natural Mushroom-Shiitakes)	5 mg	100%
Vitamin B6 (as natural Pyridoxal 5, phosphate)	1.9 mg	111.76%
Vitamin B12(as natural methylcobalamin)	2.4 mcg	100%
Vitamin C (from Acerola cherries fruit)	90 mg	100%
Biotin (natural from Sesbania agati)	30 mcg	100%
Folic acid	240 mcg	60%
Calcium (Plant-based, as Aquamin from algae & natural citrate)	100 mg	7.69%
Phosphorus (natural from Wheatgrass.)	600 mg	48%
lodine (from Organic Kelp)	100 mcg	66.67%
Magnesium (from moringa leaves)	100 mg	—
Zinc (as natural amino acid chelate)	10 mg	—
Selenium (as yeast - free, L-selenomethionine)	40 mcg	72.72%
Copper (as natural amino acid chelate)	0.5 mg	55.55%
Manganese (from Spinach, Wheatgrass and spirulina)	1.5 mg	65.21%
Chromium (Organically bound w/GTF activity)	30 mcg	85.81%
Molybdenum (natural as Molybdenum krebs complex Citrate, Fumarate, Malate, Glutarate and Succinate)	40 mcg	88.88%
Organic fruit & Vegetable Blend	60 mg	—
Organic Carrot(root) extract Part of Organic fruit & Vegetable Blend	20 mg	—
Organic Blueberry (fruit) extract Part of Organic fruit & Vegetable Blend	20 mg	—
Organic Pomegrante (fruit) extract Part of Organic fruit & Vegetable Blend	20 mg	—

Label data transcribed from product photos.

Label data as of 10 Sep 2026

Product score

69.4 / 100Good

Category average: 63.7 / 100
Average for similar products: 70.6 / 100

This is a one-tablet men's multivitamin with strong vitamin coverage but several materially partial mineral doses and an overstated 100% RDA claim.

Scoring criteria

Quantity
75 / 100
The routine supplies approximately daily amounts for most vitamins but provides materially partial folate, calcium, magnesium, iodine, selenium, copper, manganese, and chromium coverage.
Form
85 / 100
The formula combines well-recognized forms including lichen-derived vitamin D3, menaquinone-7, methylcobalamin, pyridoxal-5-phosphate, and amino-acid chelated minerals, although not every nutrient uses a clearly advantageous form.
Convenience
100 / 100
The labeled routine is one tablet daily, and 90 servings indicate 90 tablets.
Label accuracy
45 / 100
The printed 100% RDA claim is materially misleading because several declared nutrients are well below their listed Daily Values, especially calcium, magnesium, folate, and phosphorus.
Formula balance
75 / 100
The broad formula is generally coherent, but its nutrient coverage is uneven and does not establish a special balance or synergy.
Purity
75 / 100
No problematic additives are listed, but the label provides no independently verified testing or certification evidence.
Cofactors
0 / 100
The small fruit and vegetable blend is not a quantified, established complementary cofactor at a clearly meaningful supplemental amount.